Before & Afters
[Customer Interview] – Nicola Loses 25lbs* with The New You Plan

[Customer Interview] – Nicola Loses 25lbs* with The New You Plan

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*Weight loss results may vary and are different for each individual.

Hey 🙂 My name is Nicola and I live in west cork Ireland. My starting weight was 16st 13lb.


1) What plan are you following and why? Fast, fresh or family?


I’m following the fast focus total food replacement plan as I want to feel AMAZING this Summer.

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2) How long have you been on plan 100% and how much weight have you lost?


I’ve been on the plan for over 7weeks now. 51 days to be precise and I’ve lost a WHOPPING 25lbs*


3) When did you start seeing results?


I started seeing results with in the first few day. I was less bloated from day one, which was amazing!


4) What is the nicest compliment you have received since reaching your weight loss goal?


I think the nicest thing was my Dad saying I looked absolutely fabulous.


5) Have you tried other diets? Why did they not work for you?


I’ve only ever seriously tried one other diet I did lose weight but I wasn’t eating healthy foods. I would use my daily points to eat junk foods. With the New You Plan I know that I am in control and will only eat what is in my box!


6) What were your low points and how did you overcome them?


To be honest I haven’t really had any low points on the plan.


7) What were your high points? How did they make you feel?


I’ve had so many high points though. Every compliment I get, every new outfit I try on, every time I share a post on the secret slimmers page and get support makes me feel like I’m really achieving something worth while.

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8) What is your motivation?


My biggest motivation is my children. I want to be around as long as possible to watch them grow and have families of their own. I also want to do this for me. I owe it to myself to be the best version of myself possible. I want to feel good about myself and be fit and healthy


9) What do you love much about secret slimmers?


I really can’t put it into words how much love and support I’ve received from the secret slimmers. I don’t think I would have come this far without everyone.

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10) What are your top 3 tips for staying on track?


1. If you can get passed the first few days and into ketosis you’ve cracked it.


2. Use the secret slimmers group as much as possible. I practically have the page stalked haha.


3. Keep it in the day. If I thought I had to do this tfr for a long period of time I wouldn’t be able. I can break it down into for one day I can do this and now all those days have added up to 51 days.


11) Who or what is your thinspiration?


Every single member of the New You Diet is my inspiration. I think we are creating miracles every day we stick to our plan. Even if its day 1 or day 101 we are all doing amazingly, getting fitter and stronger and healthier and slimmer by each day.



Love Nicola 


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1 thought on “[Customer Interview] – Nicola Loses 25lbs* with The New You Plan

    • Author gravatar

      Wow! The difference in your hair and skin you look so different I’ve just ordered my first box I’m so fed up being 6 stone over and feel so unwell and tired at only 51 that I’m hopping this will help

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