Make 2020 a year of complete transformation, thanks to our 5 pillars of a healthy New You! We all know that a weight loss journey like TFR is more than just a diet – it is a complete lifestyle change in order to create a new you. The new habits picked up while on the plan makes the continuation of
After being named the WINNER of our Summer Transformation Challenge, we caught up with customer Paula who shares how she lost 1st 7lbs in just 6 weeks and learned a massive life lesson, which has inspired her to continue until she reaches her goal. Paula, why did you decide to take part in the Summer Transformation Challenge? Taking part in
Customer Abigail joined our Spring Transformation Challenge as an incentive to lose weight. 10 weeks later, she has lost 41lbs, 2 dress sizes and was named runner-up, winning £100 New You Plan points. Here she shares how New You has changed her life… Abigail, why did you decide to take part in the Spring Transformation Challenge? I stumbled across the
This year, make YOU your priority! Putting yourself first isn’t selfish… self care promotes a more positive attitude, which ultimately impacts on those around us. Here, we share five easy ways to embrace self care in your life. Your journey to a new you is a wonderful one! As well as losing weight, you’ll rediscover who you are in the
Customer Eilis has been on an unbelievable journey! Her New You Plan Transformation saw her losing an incredible 5 stone 6 pounds in 6 months, which is a massive 4 dress sizes. Now maintaining, she shares how her life has completely changed in 2018 in the hope of inspiring others to dare to dream. Describe how you felt before you
What a transformation for customer Dee! After feeling low, hiding behind baggy clothes and never socialising, Dee decided to do something about it. In just 6 months she has lost a life changing 88lbs, dropped 6 dress sizes and has seen huge improvements to her health, including no longer being classed as pre-diabetic. Here, she shares her story in the hope
Seeing her weight gradually creep on over the years, Joanne no longer felt like herself. Demotivated and frustrated by only losing 2 or 3 pounds a month, she could never quite get her head in the game… Until she found The New You Plan. Here is her life changing story. Describe how you felt before you started the plan? Disillusioned
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