She lost an incredible 4st 9.5lbs in 28 weeks. Read about her amazing achievement below Meet Louise our End 2020 Strong Transformation challenge RUNNER UP and winner of £250. Louise started the New You Plan 28 weeks ago and in that time managed to lose an impressive 4 stone and 9.5 pounds. New You Plan founder Julie-Ann called Louise to
This year we are on a mission to help change as many lives as possible, Join our New Year New You Transformation Challenge today! 2020 has been a difficult year with some much worry and uncertainty, one thing we all took was that our health is really important and making sure we are looking after our bodies. 2021 is just
Have a friend who would LOVE our plan? Find out how you can both get £10 off your next order. “Anything is possible when you have the right people there to support you!” Here at The New You Plan, we definitely believe that there’s safety in numbers. Buddying up with a friend or family member to do the plan with
Customer Sheena started 2020 determined to lose weight. When we launched our 2020 Transformation Challenge, she jumped at the chance to join, using it as the perfect motivation to stay on track. Fast forward to April and she has lost 2st 11lbs, dropped 4 dress sizes and was named RUNNER UP in the challenge, bagging herself a not too shabby
There are so many things outside of our control now. Sometimes I think, that Netflix needs to ask me if I am still watching; so I can snap out of this and stop watching this crazy science fiction series that I happen to be starring in. But didn’t actually audition for a role in it…. FOCUS ON WHAT IS INSIDE
How you start your day sets the tone for the day. One of the best things you can do when you wake up is drink water. The earlier you can get your first litre of water drank the easier the next 2-3 litres will be. Why is drinking water so important? Lets take a look at some reasons why you
“Success is a few simple disciplines practiced everyday, while failure is simply a few errors of judgement repeated everyday.” Jim Rohn I love this quote by Jim Rohn. It makes me realise how easy it is to become both a success and a failure. It all comes down to the simple things we do everyday. One of the best things
We are almost at the end of our February love theme challenge! We have one extra day, because this year is a Leap Year! (and we have a 40% off code to celebrate this weekend LEAP2020). IS LOVING YOURSELF NARCISSISTIC? I think the first thing we need to do is clarify that there is a difference between self love and
Motivation is something that you constantly need to keep stoked! Having rituals everyday that help you to stay motivated on track with your goals will be the key to you achieving your weight loss this summer 10 THINGS TO DO EVERYDAY TO STAY MOTIVATED ON TOTAL FOOD REPLACEMENT SPEAK WORDS OF AFFIRMATION TO YOURSELF EVERYDAY. Create a positive affirmation about
Make 2020 a year of complete transformation, thanks to our 5 pillars of a healthy New You! We all know that a weight loss journey like TFR is more than just a diet – it is a complete lifestyle change in order to create a new you. The new habits picked up while on the plan makes the continuation of
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