*Weight loss results may vary. This is not a guarantee. At The New You Plan, we know that being 100% motivated 100% of the time isn’t easy! With this is mind we have put together our top 1o tips to help you stay on track so you’re that little bit closer to reaching your goal! 1) Drink plenty of water Before
The spring and summer catwalks were a bold statement of gorgeous graphics and bloomin’ marvellous floral prints and here at The New You Plan, we’ve already added quite a few to our wish lists! Check out these beauties below! 1. Bold stripe dress, £170, Karen Millen 2. Digital floral dress, £42, House of Fraser 3. Patterned bandeau dress, £29.99, H&M 4.
The New You Plan Breath Strips for Ketosis Now you can speak and laugh with confidence with the new you plan breath strips for ketosis, you can freshen your breath without hindering your weight loss. One of the negative side effects of ketosis is that it can cause bad breath, if this makes you feel uncomfortable when speaking to people
We get a lot of people asking for tips on motivation. We have poured tips/advice/information/support into our Blog posts! If you are feeling you need to get your head in the zone or that you are lacking in motivation, make a cup of tea/coffee and go to our blog and read AS MANY POSTS AS YOU CAN! You will feel
Are you worried about weight gain after refeed? A lot of people worry about what will happen when they finish their VLCD total food replacement plan and return to normal eating and wonder if the weight will go back on. It is important to understand that when you return to healthy eating that you should expect to put on a
Does this picture relate to you? lol One of the biggest reasons people fail on their diet is because they feel “freakin hungry!” One of the biggest reasons our customers have so much success is that New You Plan diet meal replacements have been specially created to make you lose your hunger pangs and appetite! This is because our
Q. Oh no I am craving my husband`s dinner….HELP!!!!! Would it set me back much if I ate something I shouldn’t? A. OK you need to step back and think about the situation….Yes by all means go eat a carb filled dinner!!!! What will that achieve? You will knock yourself out of ketosis, undo your hard work and put yourself back
If you are starting out on your VLCD diet journey, the first few days can be quite a challenge until you get into ketosis. When achieve a state of ketosis you will feel much better, here are some tips to help you get through the initial stages. Starting a VLCD diet plan using nutritionally complete meal replacements is a fast
Hey, this graphic gives you a great overview of how to set yourself up for success with the new you plan! If you want rapid transformation so you can start enjoying life in your slim healthy body, with more energy and more confidence then check this out and let us know if you have any questions on how to get
A lot of people worry about being able to maintain their weight loss after a TFR Total food replacement diet plan. I have spoken to hundreds of people who have put weight on after doing a total food replacement diet plan, and they all say the same thing… “I fell back into my old habits” Falling into eating habits doesn’t
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