Wondering how to ensure your TFR journey is a success? Who better to ask for their top dieting tips than our customers themselves. Here, they share their tried and tested techniques so that you can maximise your weight loss journey. When you’ve made the decision to start our TFR plan, no doubt you’ll be keen to get it off to the
This Valentine’s Day, make YOU your priority! Putting yourself first isn’t selfish… self care promotes a more positive attitude, which ultimately impacts on those around us. Here, we share five easy ways to embrace self care and love yourself this Valentine’s Day! This Valentine’s Day, naturally our attention turns to love! While the focus of this celebration is on your love
After a summer holiday where she spent the entire time hiding her body, Barbara vowed to do something about her weight. Suffering from a thyroid condition meant losing weight was always hard… until she found The New You Plan. Here, Barbara shares how she has lost 38lbs, which has seen her health dramatically improve! Barbara, when did you start The
Set yourself up for success every single day thanks to our top tips for creating the perfect morning routine, found in our Magical New Me Journal. Created by The New You Plan Founder Julie-Ann, using her 15 years of studying personal development, the Magical New Me Journal was born! The process in this journal is an accumulation of many years spent
Get your day off to the perfect start using our Magical New Me Journal. Here, we take a look at one of the exercises, which focuses on using your motivation to create your transformation… The Magical New Me journal was created by New You Plan Founder & Owner, Julie-Ann Muldoon, who has been studying personal development for 15 years. She has helped
Check out just a few of the reasons why our customers choose TFR to change their lives… This week, in our Secret Slimmers group, we put a very important question to our customers… why TFR (Total Food Replacement)? As The New You Plan is a TFR plan, we know only too well the many amazing benefits it boasts. But rather than
Don’t let the January diet blues sabotage your weight loss goals! Check out our 10 inspiring ways to beat the January diet blues and create your new you for 2018! 1. Write out your goals for the year. There is nothing more inspiring than feeling that you are the author of your own life story! This is the start of
Get all the details of our NEW YEAR, NEW YOU Bundles and make 2018 YOUR year! 2017 has been a year of transformation for so many of our customers. This time last year, they were sat where you are now, feeling exactly as you do, wondering if they’ll ever be able to lose weight. No doubt, at some time or
Worried about coming off the plan over Christmas? Don’t panic! Our New You Plan Cheerleaders have your covered with their top tips for handling the festive season. For many of our customers, Christmas can be a worrying time. After being on plan for weeks, or even a few months, many fear going back to conventional food. One of the great things
Week 36 of her New You Plan journey, Hele extended her little break from TFR and shares how she has been maintaining her weight loss before getting back on plan. One more week has passed. It seems like time is flying when I’m doing these videos. However, at the same time when I struggle with my diet, it seems that
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