Spring Transformation Challenge Task 2 has been launched! Take part for your chance to WIN one of our amazing spot prizes. This spring, we are 100% dedicated to helping our customers smash their weight loss goals, just in time for summer. As part of our 6 Week Spring Transformation Challenge (click here to find out how you can enter to
We want your #ShakeSelfie! Find out how you could WIN £100 credited to your New You Plan account, simply by sharing a selfie as you enjoy a tasty shake! Fancy winning £100 credited to your New You Plan account?! We are going to give our 5 favourite #shakeselfie £100 EACH. BOOM! We have a total of £500 of New You points
Can you feel it? That tiny bit of warmth in the air? The days are becoming longer and lighter which can only mean one thing… Summer is on its way! Yay!… said no one ever, when they have been putting off creating their Summer body whilst being clad for 4 months in 16 layers and thermal leggings. We have all
Today is #WorldWaterDay so what better time that now to learn why drinking water can influence your weight loss. Here’s everything you need to know… When you are following our total food replacement diet plan, we always stress the importance of drinking water. You should drink at least 2.5 litres of water a day, but for maximum results, we recommend
To mark World Poetry Day, we recently launched a competition in Secret Slimmers to get our customers to share a poem which sums up their New You Plan experience. Over the last few weeks we have been BLOWN AWAY by the amazing poems we have received from our customers. This weight loss journey has big highs, lows and some funny
“I have spent most of my time worrying about things that have never happened!” – Mark Twain Please click to play the song while reading this blog post! he he 🙂 It can be very easy to get overwhelmed with the worries of life. Worry is a big reason that people are overweight by comfort eating over the stress of
Are you ready to step outside your Comfort Zone and into your TRANSFORMATION ZONE? I have a question for you… How comfortably are you sitting? Today I want to encourage you to get uncomfortable! One of the big reasons we stay stuck in a rut is because we wake up everyday and go into autopilot; Staying in our comfort zone, being a
Success doesn’t just accidentally happen… it needs scheduled. Believe it or not, this also applies to your New You Plan journey. Here’s why… When you are working towards a new goal, this is a process of lots of little steps, – you need to have the organisation skills to plan these ordinary things, to get the extraordinary results! Success needs
At The New You Plan, we have long been preaching the amazing health benefits that following our low calorie diet promotes and now NHS are on board too! Recently, the Daily Mail published an article highlighting that a study showed that a diet of soups and shakes can reverse type 2 diabetes in the long term. Over a third of
This spring, we are on a serious mission to keep our customers motivated to SMASHING their goals so that they can start summer feeling FAB-U-LOUS! Picture this – fast forward to June 2019; You are wearing jeans a few sizes smaller and you just got £1000 cash deposited into your bank account! BOOM! Sounds good? Well that IS going to happen to
Join the conversation