I have hesitated to write this blog post because I did not want to panic or upset anyone. The more I thought about it the more I felt that as a diet company we would be doing a disservice to our customers for not addressing this issue at this crucial time. Our job is to help people to lose weight
This Sunday the clocks spring forward! To mark this Spring Milestone, we have launched our popular countdown code. The code is CLOCK20 and it will give you 44% off on Wednesday, and this will drop by 1% every day until Sunday. Spring will be different this year, and our lighter evenings will be spent in our gardens mostly. Although are
The UK has went into lockdown mode after the Prime Minster announced it on Television. Some movement is allowed for essentials, like food and medicine. People are allowed to go to work if they really have to, and allowed to exercise outside once a day. It is strange times we are living in, there is hope though that all these
There is no doubt about it, watching the news right now is causing a lot of anxiety and stress for everyone. We all want to stay up to date and stay informed, but we also need to look after our mental health and physical health. Watching too much news will bring our mood down and we need to remain positive
I have been thinking a lot about the stress that a lot of people must be under. With kids off school and people not being able to work, it can put a lot of stress on families and single parents. Then on top of that so many people will turn to food for comfort and end up feeling unhealthy and
Hello fellow Solo Gangsters! Instead of saying we are social distancing why not say we are SOCIAL GANGSTERING instead? Sounds much more fun if you ask me lol 🙂 My 6 year old just asked me what a Gangster is, I told her it is someone who gets what they want, no matter what! As so many of us are
Many of us are going to be carrying out social distancing or self isolation, so I wanted to offer some practical ideas on how to keep our spirits up when we are living a life that is focused on social distancing. Here are some tips on how to make sure you are practicing self care when you are social distancing.
There is no doubt that we are going through a very stressful time in the world with Coronavirus spreading rapidly, and we have very little knowledge about it. This is something that none of us have ever seen before, and nobody really knows what to expect. But to say that we are in for a challenging few months ahead is
At the end of January I set some goals for February and shared them on the blog. Now that it is the end of February I have to report that the month did not go as planned for me. The month started off challenging, but thankfully I am feeling in a good place now both physically and emotionally. The first
We are almost at the end of our February love theme challenge! We have one extra day, because this year is a Leap Year! (and we have a 40% off code to celebrate this weekend LEAP2020). IS LOVING YOURSELF NARCISSISTIC? I think the first thing we need to do is clarify that there is a difference between self love and
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