*Weight loss results may vary. This is not a guarantee Well yesterday was Bank Holiday Monday and my Mum’s 60th Birthday celebration (the 2nd party organised, there was a meal out on Saturday night too!) SO as it was such a special occasion, I had always planned to have some meals. I opted for fish and vegetables both nights, and
In January I could hardly walk, I could hardly do anything, my mobility was so bad (this was due to suffering from severe SPD during my pregnancy – which is a pelvic condition that makes it very sore to walk or move, and one of the main reasons why I put on so much weight in my pregnancy). In February
*Weight loss results may vary. This is not a guarantee Hi everyone, Well I weighed on Monday, and I had lost an additional 0.5 pound from my sneaky mid week weigh in!! So that is a total of 2.5 pounds lost last week. I need to lose another 2 pounds to hit the 5 stone off from November (I did
*Weight loss results may vary. This is not a guarantee Yay! Well the day has FINALLY arrived and I am OFFICIALLY 11 stone SOMETHING. I kinda plateaued for a few days, it was like the 11s where teasing me… Sunday, Monday and Tuesday I just kept seeing 12 stone something. Then I decided I wasn’t going to weigh again until
*Results may vary, this is not a guarantee. Monday is my official weigh in day. I like it being Monday for a number of reasons, one of them being that it is the most popular weigh in day of the week, so The New You Plan Secret Slimmers is always buzzing on a Monday morning with everyone excited and sharing
*Results may vary, this is not a guarantee. Hey, So I weighed in on Monday, and I had lost 3 pounds, I was hoping for 4 , but hey ho, 3 is next best thing I guess! So my weight now is 12st 4. I would LOVE LOVE LOVE to get into the 11stone bracket next week, but I know
When you are on total food replacement you realise how much of life is based around food! So me and my husband planned a day out, and we went to play Crazy Golf – I kicked his ass – and I got a few hole in one’s into the bargain (Fist pump!). Then we went to the Grand Opera House
The first quarter of 2012 has been a crazy time for me, and I thought it might be a good idea to share a review with you of my year so far. On a personal level I feel that I have overcome a lot of challenges and feel in a much better place. My weight has been reduced by 3
I am back on Total Food Replacement, and it has been a few weeks from my last post so I have a lot to update you with! I had a 2 week break from Total food replacement (TFR) as recommended by NICE. (UK Government Health Agency) I have to be honest and say that I did find it emotionally hard for about 3-4
It is recommended to take a break from a VLCD / TFR diet after 12 weeks, in 4 days I will be on my 12th week and was due to take a break, but I have decided to take a break a few days early. I am not going to see my Mum for a few weeks, so we all
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