One of the best ways to HELP YOUR SLIMMING SUCCESS* is to create visuals that will measure your daily success, you can download my FREE WALLCHART to track your success throughout May. *Weight loss results may vary. This is not a guarantee. I am determined to give my diet and exercise plan everything I have got from now until the end
*Weight loss results may vary. This is not a guarantee. At The New You Plan, we know that being 100% motivated 100% of the time isn’t easy! With this is mind we have put together our top 1o tips to help you stay on track so you’re that little bit closer to reaching your goal! 1) Drink plenty of water Before
EVERYONE wants to be SLIM AND HEALTHY! Right? How MUCH do you REALLY want it? QUICK I JUST WANT TO TAKE THE NEW YOU COMMITMENT TEST Louise is our latest New You Plan Success Story, when you read this story and see her AMAZING transformation of dropping 4 dress sizes in just 8 weeks, what do you think? Like
Take Your Time To Plan! TFR Success awaits *Weight loss results may vary. This is not a guarantee. I want you to have a good week too, so I urge you to spend time today to plan out your week in advance. [box size=”large” style=”rounded” border=”full”]Set some goals and SCHEDULE in when you are going to take action towards them.[/box]
Get Your Sexy Back with TFR *Weight loss results may vary. This is not a guarantee. Today I want to share with you a very profound 6 step process to get your sexy back. To succeed at anything does take a lot of planning, and figuring things out, and there is a learning curve, and some frustrations to work through… (don’t
My Week 3 Weigh In *Results may vary. This is not a guarantee. I nailed it! That is right I am another 3lbs down!!! Woohooo More about my Week! Wow how time flies. Can’t believe that we are nearing to the end of month one in 2015. Hope you are doing great. As some of you know I was
Lesson 27 “Decide what you want and GO FOR IT!” One thing I have found in life is that the more clearer you are on what you want, the more chances you have of actually get. The more confident you are about something, the more likely it will happen. This is probably my all time favourite quote, it is from
3 Lessons for you today to inspire you to finish 2014 Strong! I am sharing 39 lessons before my 39th Birthday on 3oth November. I am going to be celebrating my birthday in Clontarf Castle at our first ever New You Plan Christmas Party & Workshop! If you haven’t got your ticket yet there are some left and we would
Lesson 22 – If you can help it, don’t break your momentum! I was flying in with my blog posts, and then I got busy and had some heartache in my life, and I lost my momentum with my daily blog posts. This can happen with your diet too! I am sure we have all had things happen that have
Lesson 15 “Suffer the pain of discipline or regret” We all want to avoid PAIN. The thing is it is impossible to avoid pain, we have to CHOOSE OUR PAIN. This is especially true with a diet, or with exercise, or with saving money, or with studying for exams! If we go for the short term pleasure option this leads
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