Diet Mindset
[6 Steps] Get Your Sexy Back with TFR*

[6 Steps] Get Your Sexy Back with TFR*

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Get Your Sexy Back with TFR

*Weight loss results may vary. This is not a guarantee.

Today I want to share with you a very profound 6 step process to get your sexy back. To succeed at anything does take a lot of planning, and figuring things out, and there is a learning curve, and some frustrations to work through… (don’t forget that me and my team are here to help you fast track through so reach out to us at anytime we are available 8am to 8pm and even later to be honest! I myself stay up all hours supporting people in Secret Slimmers.)

The 6 Steps:

6 Steps with TFR
6 Steps with TFR

 

[box type=”info” size=”large” style=”rounded” border=”full”]1. 4 New You Meal Packs
2. 4 Litres of Water
3. Smile no matter what
4. Kick Ass
5. Believe in Yourself
6. Enjoy Shrinking :)[/box]

…That is it.  That is all you need to DO! In  just 6 weeks, you could be 2 sizes smaller, feeling amazing, and looking amazing 🙂

So Lets Break it Down:

Now lots of us can SAY we are going to do something… but at the end of the day, it does’t matter how long we TALK about doing this. What actually matters is DOING IT.

DOING IT will get the results you are longing for, and it will end all your frustrations that being overweight brings you.

WHY PUT OFF DOING WHAT WILL BRING YOU SO MUCH HAPPINESS?

If you are putting off DOING it, maybe it is because you can’t face it, you can’t get your head into the game, you hate the thought of being strict with your diet and not eating what you want, you are too busy, etc etc. My bet is… if you want to do the diet, and you are talking about doing the diet, but you are not doing the diet, that you are feeling a bit crap about yourself right now…

You want to know why I think that?? Because…

[box type=”tick” size=”large” style=”rounded” border=”full”]Happiness is when what you think, what you say, and what you do are in harmony. [/box]

If you are saying and thinking one thing (I want to do the new you plan and I want 2015 to be the year that I finally get slim and healthy) but then you are not actually doing it. That means you are fighting with yourself, and you have inner conflict and it is not a good way to be (I know that because I have been there too!!)

If you can follow the 6 step plan above, then you will be a lot happier within yourself as you will be being congruent, and moving towards your goals and the life and body you want to have.It is amazing how fast you will feel good on the plan. All the reasons why you might be stopping yourself from getting going will disappear once you feel good and ketosis kicks in. 🙂

I asked our Secret Slimmers group in Facebook yesterday, what day they are on and how did they feel? Here are some of the answers, you will see how GOOD everyone FEELS, that is DOING the plan….

[quote style=”boxed”]Good morning Julz, I am Day 3 and feeling heeps better in myself since restarting back on plan! So much happier Going to get to goal by Spring! Xx[/quote]

[quote style=”boxed”]Day 3 doing great but legs are sore from walking over the past two days trying to beat a few on the fitbit challenges lol[/quote]

[quote style=”boxed”]Day 4 and feel great xxxx[/quote]

[quote style=”boxed”]Day 5 today and already 12lbs done since Saturday so feeling motivated planning to start gentle exercise today [/quote]

[quote style=”boxed”]Day 2 for me. Didn’t sleep well last night and was up walking the dog at 7.30am…my husband doesn’t believe me . Feeling mega motivated though. Have a great day all X[/quote]

[quote style=”boxed”]Day 3 for me, got up this morning and I’m not having as much joint pain. That’s surely a great sign of things to come.[/quote]

[quote style=”boxed”]Day 6 feeling fab ! Starting to buzzzzz xxx[/quote]

[quote style=”boxed”]Hi Julie – Ann, day 3 for me & still seriously motivated despite being so cold! May have taken a sneaky peek at the scales this morning though…..[/quote]

[quote style=”boxed”]Day 3 gor me and already feel much lighter brill.[/quote]

[quote style=”boxed”]Day 1. Feel like I’m at the foot of a giant mountain but I can’t wait to see the view from the top…bring it on. Worn out , but that’s just general stress and no sleep. Not using it as an excuse to eat lol! This time next month my clothes will be going on eBay and then every month after that [/quote]

[quote style=”boxed”]Day 3 for me, sneaky weigh in and down 5lbs already, I’m including some green veg with meals as on steroids so have to protect my tummy but it still works for me![/quote]

SO I hope you are feeling motivated to follow the 6 step plan today!! Remember that we are here for you 100%.

We offer the best support and customer service in the industry, our customers love us, because we love you!

Make sure you request to be added to Secret Slimmers, if you need anything at all reach out to us, and we will help you 🙂

LOVE

JULZ

[box type=”download” size=”large” style=”rounded” border=”full”]Please leave me a comment below[/box]

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3 thoughts on “[6 Steps] Get Your Sexy Back with TFR*

    • Author gravatar

      Great blog Julz!!!! 🙂 x

    • Author gravatar

      Day 3 over Was very good today the last 2 days I eat a sausage and some mushrooms out of habit when I was cooking for the family. That’s my problem having to cook for everyone. it has gone very well a bit worried about the next two days I have to work
      two 12 hour shifts. not sure how that will go but I’ll give it a good go.

    • Author gravatar

      Day two for me they won down and feeling motivated just not sure whether I should be having for packs of food a day or three packs and a bar a day or when can you have a snack
      have headaches but I’m guessing that’s because I need to drink more water ! something I’ve always struggled with but here goes !

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