Lesson 27 “Decide what you want and GO FOR IT!” One thing I have found in life is that the more clearer you are on what you want, the more chances you have of actually get. The more confident you are about something, the more likely it will happen. This is probably my all time favourite quote, it is from
3 Lessons for you today to inspire you to finish 2014 Strong! I am sharing 39 lessons before my 39th Birthday on 3oth November. I am going to be celebrating my birthday in Clontarf Castle at our first ever New You Plan Christmas Party & Workshop! If you haven’t got your ticket yet there are some left and we would
Congratulations to the 2nd Winner of the November Weight Loss Challenge This Weeks Winner takes home the awesome 3D Lashes from Younique Check out the Second Week’s Winner Check out the First Weeks winner here [box type=”download”]Please leave a comment below for the winners![/box] Don’t Forget… We have an amazing offer on at the moment for any orders over pend over
Lesson 22 – If you can help it, don’t break your momentum! I was flying in with my blog posts, and then I got busy and had some heartache in my life, and I lost my momentum with my daily blog posts. This can happen with your diet too! I am sure we have all had things happen that have
Lesson 17, 18, 19, 20 and 21! I am catching up on some lessons all in one go tonight! I missed Friday as I was out in meetings all day and then I was just about to write on Saturday when my wee dog died right in front of me. So I have been very sad this last few days,
Please make sure you have signed up for the challenge and entered your weight loss goal on the registration thread so you can be entered onto the Leader board… >> YOU CAN JOIN AT ANYTIME >>> CLICK HERE TO SIGN UP NOW!! This thread is only for UPDATING your weekly weight loss on your weigh in day! Please scroll to the
Lesson 16 “The Amazing Power of a 90 day focus!” One thing that really helps me with my weight loss, or life in general is having a 90 Day Focus. When you think about it, 90 days is not a long time, but what you can achieve in 90 days in anything is just amazing and exciting! 90 Days on
Lesson 15 “Suffer the pain of discipline or regret” We all want to avoid PAIN. The thing is it is impossible to avoid pain, we have to CHOOSE OUR PAIN. This is especially true with a diet, or with exercise, or with saving money, or with studying for exams! If we go for the short term pleasure option this leads
Lesson #14 “Your New You Journey Never Ends!” I love the idea of reinventing myself and always working on the next version of me, not because I think there is anything really bad with where I am or who I am, but simply because I am alive and I want to keep striving for something exciting and to reach my
Lesson #13 “You make your own luck!” Lesson number 13, unlucky for some! Today the lesson is about LUCK 🙂 It can be easy to look at people who have things that you want and think that they are lucky. A lot of the time those people had to work really hard, make some big mindset shifts and make a
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