If you’re new to TFR, it can be a daunting experience. However, when you get into the flow of things, it is a wonderful time, full of hope and the prospect of an exciting, new future. Thankfully, we’re here to help you get your journey off to a wonderful start, thanks to our TFR diet tips to make you unstoppable!
Who do you compare yourself to? You might be surprised to learn that the best person to compare yourself to, is in fact yourself! Here’s why… When it comes to striving for something, whether it be to lose weight, get fit, further your career, enhance your wealth or engage in personal development, it is always best to aim to be
Visualisation is a powerful tool to help you smash your weight loss goals. Follow these two exercises to set yourself up for success. Visualisation is a powerful exercise and used by many of the world’s leading sports people. In the past, David Beckham has talked about how he visualises taking perfect penalties. No doubt, almost all successful people use visualisation
Complete this simple exercise, which will help you realise how your favourite things can motivate you to lose weight. “Life is what you make it. Dare to Make it Magnificent!” It is our hope for you that when you are on your New You Plan diet, that you will look at this time as one of exciting transformation rather than deprivation. It
Spring is a time of rejuvenation! The days are longer, the weather is warmer and we’re reminded of the beauty of nature. There’s no better time to start your weight loss journey. Here, we share 5 helpful tips to help you start your spring diet so that you start the new season looking and feeling amazing! Spring is FAST approaching, which can bring
Spring is just a matter of days away so it’s time to shake off winter, and the excuses and get started on your spring diet! Here are our top 10 easy ways to get motivated to smash your diet this season! Let’s face it – dieting at any time of the year is hard, but it’s particularly hard during winter. Cold, short
Life is not measured by how many days we have, but what we do with them! What are you doing with yours? Today, we share our top tips on committing just 7 days to your New You Plan journey. If you need diet motivation to get started, this post is perfect for you. The difference between your body this week and
[New Bundle] 3 Week Easter Bundle With FREE Gifts Worth £35.48 We can’t believe that it’s just over 4 weeks to Easter. Given The Beast From The East’s arrival with snowstorms galore, you’d be forgiven for forgetting that both spring and Easter are just around the corner. While we might be having crazy snow storms at the minute, in 4
Although it feels more like December or January, March has officially begun. While many of us are experiencing a blizzard, even the snow hasn’t put our Secret Slimmers off! More determined than ever, we asked them a very important question and we LOVED reading their results. Here’s why March will be amazing for our customers… In our Secret Slimmers group,
Inspired by a post shared in our Secret Slimmers group, today’s blog post is all about getting your weight loss back on track. There’s no denying that Secret Slimmers is a hub of positivity and motivation. When scrolling through the group today, we spotted the following image, shared by one of our customers… These 12 points are spot on. If
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