At The New You Plan, we understand that drinking water can be a bit of a bore! So with this in mind, we have put together 10 easy ways to increase your water intake, helping keep you on track for a brand New You. 1) Add some flavour We get it – water can be pretty boring! Why not amp up
*Results may vary. This is not a guarantee I’m super excited to share my continuing New You Plan journey with you each week. I am using a version of the plan that a lot of you may not be aware of… the 5:2 version. This can be used in a number of ways and today I want to share with you how I
*Results may vary. This is not a guarantee. I’m sure many of you already know the lovely Tasha, who is part of our customer service team at The New You Plan. Tasha plays an active roll in our exclusive Secret Slimmers Facebook group, motivating, inspiring and helping others on the plan. She has recently begun her own New You
*Weight loss results may vary. This is not a guarantee. At The New You Plan, we know that being 100% motivated 100% of the time isn’t easy! With this is mind we have put together our top 1o tips to help you stay on track so you’re that little bit closer to reaching your goal! 1) Drink plenty of water Before
*Results may vary. This is not a guarantee 34 year old Nail Technician, Louise Caldwell began her New You journey just 8 weeks ago and has already dropped an amazing 4 dress sizes. At the beginning of the plan, Louise was a size 20 and so far she has lost an amazing 3 stone 3 pounds, bringing her dress size
My 60 LB Weight Loss Journey: *Results may vary. This is not a guarantee When Grant asked me to write about my experiences and my weight loss journey I was so excited I said yes straight away! Without hesitation. Its in my nature to be spontaneous. Then, I sat down at my Macbook Air and wondered how deep I could
Where my Journey began… *Results may vary. This is not a guarantee I started thinking about losing weight when my son was about 2 months old (feb 2002). I started going to a slimming club and lost 1.5 stone then due to going back to work couldn’t attend all of the classes so ended up leaving & gaining back the
Wow already we are in February. !! Woohooo 19lbs Weigh Loss in 5 weeks* 🙂 *Results may vary. This is not a guarantee It has been a strange week for me and turned into a week of challenges for me. First challenge having to prepare for my HQ meeting for work in Dublin. I went to Head Office in Dublin
Take Your Time To Plan! TFR Success awaits *Weight loss results may vary. This is not a guarantee. I want you to have a good week too, so I urge you to spend time today to plan out your week in advance. [box size=”large” style=”rounded” border=”full”]Set some goals and SCHEDULE in when you are going to take action towards them.[/box]
One Month of TFR Done and Dusted: *Weight loss results may vary. This is not a guarantee. [box size=”large” style=”rounded” border=”full”]What a difference a month can make. See below the results after four weeks.[/box] Here are some before and after photos one month on I am over the moon with the results. This is what can be achieved
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