10 Things That Make The New You Plan Awesome!

Welcome to The New You Plan. Your revolutionary dieting experience starts here! If you’ve tried other diets in the past, and failed, you’re not alone! The majority of our customers tell us they’ve tried EVERYTHING when it comes to losing weight. Thankfully, we’ve helped thousands of people to not only smash their weight loss goals, but rediscover who they are

5 Reasons Why You Should NEVER Skip Breakfast

“Breakfast is the most important meal of the day. When you feed yourself what your body needs when it needs it, that’s love. So give your bod some TLC and sit down and enjoy a good, substantial breakfast.”      –  Kathy Freston, best selling author “Breakfast: It’s the most important meal of the day!” It’s an expression that’s been

New You Awards 2016 – Cheeriest Cheerleader Award

NEW YOU AWARDS 2016 Christina Stewart Start weight: 18st 7lbs Lost: 4st 8lbs* Current weight: 13st 13lbs Awarded Cheeriest Cheerleader *Weight loss results may vary. This is not a guarantee. 2016 saw the launch of our ‘Cheerleaders’ in Secret Slimmers. Our customers truly are the heart of our community and with so many inspirational ladies leading the way, we felt it

Why Positivity Rocks!! By Candida J F Woolcott

With a positive attitude we experience pleasant and happy feelings. This brings brightness to the eyes, more energy, and happiness. Even our health improves. Negative thoughts, words and attitude, create negative and unhappy feelings, moods and behaviour. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. This is the way to failure,

Make today AMAZING!!

As we enter the last week of January we start to think to ourselves how we want this year to blossom? We set ourselves New Years Resolutions when the clock turns midnight on New Years Eve but how much do we actually stick to these in January? For most of us January is a long month that we wish away and

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