If you are starting the NewYouPlan and you are thinking – * oh what will I do when hunger strikes? * How will I manage on just 3/4 products? *I don’t know if I have the will-power Firstly you NEED to get into the right mind-set! No more negative thoughts. You need to dig deep and answer the question –
Why use Positive Affirmations? The theory (I believe it is much more than just a theory) is that when you first start saying your positive affirmations, they may not be true, but with repetition they sink into your subconscious mind, you really start to believe them, and eventually they become your reality, they become a self-fulfilling prophecy and actually become
Gary has lost an amazing 11 stone 6 pounds using the new you plan specialist weight loss nutritionally complete meal packs. *Results may vary. This is not a guarantee Watch the video to listen in on his conversation with Julie-Ann, and find out about his weight loss journey and how his life has been transformed. Gary is such an inspirational
Are you still waiting to start your diet? How long have you been putting it off? Please take a moment to think why this could be…. You really want to be slim and healthy right? So why are you putting off doing what it will take to see and feel the results in your body and health that you really want to have? Is
Having a BIG WHY is crucial to achieving any big goal, especially your weight loss goal. What you need, is a WHY that WOWs you! A reason that is soooooooooooooooooooooo big, that every time you think about it, you feel like skipping 🙂 When we take on a big challenge, like losing half our body weight, or starting a business,
I learnt a lesson this week; “You Must Do The Thing You Think You Cannot Do” This is a quote by Eleanor Roosevelt, and as one of our Secret Slimmers said, “That Eleanor Roosevelt was one smart lady!” This week I started to make videos just for our Secret Slimmers community. (This is an amazing community of new you plan
If you are like me you have spent years having an emotional attachment to food. When I was sad, stressed, happy, upset, celebrating, worried, anxious I ATE!!! Did eating help anything? Did it comfort me? Did it help me solve anything? Short answer NO!! Did these habits create problems for me? YES! It was a vicious circle…I was sad so
Do you ever feel that the next stone bracket is totally elusive? That you have a mental block that is stopping you from getting to where you truly want to be?? I was speaking with someone last night and they told me they are stuck, they can’t break through a certain weight. Then this morning I checked our Secret Slimmers
Healthy Habits are the foundation to a healthy happy lifestyle. If you really want to maintain your new slim figure then START NOW to build in Healthy Habits that will support you and make you feel fit, healthy, strong, happy and empowered. Healthy Habits take commitment to form, but when you form the habit of doing something every day that
It is about time we all started to treat ourselves a little bit better. Our body and health are the most important things we have, and we need to take more time out of our day to look after ourselves, pamper ourselves, and feel good without gorging on calorific foods. How many times do you feel a bit blue, or
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