Guilty of always batting off compliments?! Here, we share why accepting a compliment is a good thing, as well as our exercises to help you get better at taking a compliment. There’s no getting away from it: accepting compliments is tough. We are taught, from a very young age to be sweet and well-mannered. And to -above all else –
This November, The New You Plan is celebrating a massive milestone – we are 10 years old! This month, we are launching an EPIC competition to give back to our customers. Here’s EVERYTHING you need to know… Woohooooo!! We can hardly believe it! The New You Plan is a BIG 10 years old. Julie-Ann literally started this business from her
This November, we are saying “NO” to nonsense! We are on a serious mission to keep customers motivated and 100% in the zone so that they can end 2019 strong. Here, we share the details of the challenge & how you can get involved. Can you believe that it’s already November?! Where on earth has time gone this year?! While
With Halloween upon us, now is the time to take that mask off and start living the life that you really want! It’s great fun dressing up, putting on masks and painting our faces, while pretending to be someone different for the day for Halloween. While Halloween is just one day, there are so many of us not being ourselves
Last week, we revealed that Instagram influencer Sherelee aka @kayceesworld made the decision to start her New You Plan journey. Today, after 1 week on plan, Sherelee shares her results. Read on to find out how much she lost… “Well week one is done and what a week it’s been. I’ve felt every single emotion you can possibly imagine! So
Tired of people trying to sabotage your food replacement plan? Here, we share 7 strategies to keep you on track when faced with social events… Picture the scene. You have been invited out for drinks with friends. You take time getting ready, perhaps choosing a new outfit before walking into the bar and ordering a… sparkling water. Cue the barrage
If you’ve heard of Meal Replacements, you might have already formed an opinion about them. But with the NHS backing them, it’s time to get clear on the facts. Here, we share the answers to the most commonly asked questions about meal replacements. Meal replacements. Total Food Replacement (TFR). Whatever you call them, they are an integral part of the
We are delighted to reveal that influencer @kayceesworld, aka Sherelee has taken the plunge and has started The New You Plan. Each week, Sherelee will be sharing her story, including the highs, the lows and everything in-between, so that you have a real, frank and honest account of what being on our plan is really like! In her first guest
It’s that time of the year again. Halloween and Christmas season are quickly approaching, coupled with everything else you set as goals to have a great 2019. With just over two months left, now is a great time to take stock of where you are with your weight loss goals and make whatever adjustments are necessary to end the year
The seasons are changing, kids are back at school and the lovely cold viruses are alive and well. So, you’ve succumbed to a cold while on plan! Your nose is running, your throat is sore and you’ve a hacking cough – what’s to be done? Sadly, there’s no simple cure for the common cold, but read on for some New
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