WOW! The New You Plan is 7 years old today. 1st November 2009, was when we got our first New You customer. I still remember the email alert coming through to tell me we had our first sale! It was one of the most exciting moments in my life and the first milestone of the New You Plan journey. Since
This Halloween we had a Fancy Dress party and invited all our family round to our house. 20 adults and 10 kids; We had a blast! We hired a selfie mirror, had Halloween themed food and a fireworks display! Our family dressed up as the Day of the Dead Mexican Family. It was great fun! 🙂 This is me with my
The New You Plan #Mchallenge is all about being building healthy habits into your life and creating a Wonderful Life! After the success of our April #Mchallenge, we are excited to bring the #mchallenge back! How amazing are you going to make this Autumn? Creating a NEW YOU isn’t just about losing weight, it is about having fun, enjoying life,
Today is #WhyWednesday in our Support Group, Secret Slimmers. Knowing WHY you want to lose weight is the big driver for your success. When you are clear on what it means to you to lose weight and how it will improve and impact, your health, your family, your loved ones and your general ability to get out and enjoy
Have you heard about the new documentary called Obesity: The Post Mortem? There has been a lot of talk about it in the newspapers in the last few days. It was released on 13th September on BBC 3. You can watch it online HERE. One of our Secret Slimmers just watched the documentary today. She wrote in our group: OMG,
“If you have a dream, I want to encourage girls to go ahead and go after it, no matter how big it is, no matter how many people think your dream is unachievable.” – Morolake Akinosun Five years ago, in 2011, Morolake tweeted: In 2016 I will be 22, graduated from a school I have not chosen
To Create a Long Lasting New You you need to MOVE MORE! An important part of the #Mchallenge is encouraging us all to build in the habit to #MOVE MORE! To be fit and healthy a little bit of cardio goes a long way! We can all look out for ways to #MOVE MORE in our everyday life. Moving is
Simple Ways to Boost Your #Metabolism If you have a “good metabolism” this means your body needs more calories to function, meaning that you will find it easier to LOSE WEIGHT and MAINTAIN your weight loss. As part of the #Mchallenge, we want to encourage you to build in healthy habits that will improve your metabolism. Most things are very
#Mchallenge #Me Our self identity and values are central to our relationship with food, how active we are, how we look after our appearance, health and general well being and how we manage our emotions… here we will learn how to create a new self identity The first step of the #Mchallenge was to get super clear on your #Mission
#Mchallenge #Mission Your New You Journey is MUCH MORE than “just losing weight”, it is about becoming healthy and happy inside and out, and inspiring others to do the same! The first stage of the #Mchallenge is to get really clear on your WHY. The clearer you are on your #Mission the better chance you have of getting to your
Join the conversation