#Mchallenge
#Memories – Win a Camera worth £60
Well done to Ash R – Competition now closed
DO YOU WANT TO BE IN FOR THE CHANCE OF WINNING a camera worth £60😀 😀
To Enter Just Answer the simple Questions Down below 😀 😀
This Tuesday we are focusing on #Memories
#Memories – It is important to take note everyday, about your wins, and capture that memory. It is so easy to forget our wins, and focus only on”what we haven’t done” or “what we should do” – make a point every night to write out at least 3 things that you achieved that day that are wins that you want to capture and remember.
Memories are really important when on a weight loss journey, the reason for this is because they let you see how far you have come, we are normally the last people to see the change in ourselves, it takes us a little longer to get our heads around it. I know from my own personal experiences I forgot how big I was – I always feel like I haven’t improved any but I know when I look back on images I have changed so much not just size wise but all mentally I know I have grown stronger! This is so important! Everyday we are gaining something!!
The reason we are giving away a camera today is so that you can capture the memories, the smiles, the laughter, the tears the excitement everything that makes you happy we want you to remember.
Please watch the video and answer the question below
List 5 things that made May AMAZING for you!!
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Remember as long as you answer the above questions in the comment section below ⬇⬇⬇ you will be entered into the prize draw!!!
Good Luck 💜💙💚
Tags :
May 2016 was a wonderful month and I have so many happy memories of it.
1. my son celebrated his 2nd birthday
2. my little sister had her hen party
3. I was able to wear my target dress for my sisters hen
4. I had to update my wardrobe with smaller size clothes for summer
5. we had an impromptu family weekend away which was so wonderful, full of laughs and smiles.
My top 5 memory’s for May, wow picking 5 is tough!
1. I feel like me and my daughter have laughed all month
2. I got into my dress for the hen night
3. I got chatted up by a 25 yr old and got mistaken for a client ( 16-25 yr old group) in the same week ( I’m 34 lol)
4. I have seen my family heaps this month ( we all live 60 of miles from each other) so this been amazing
5. I recived some pics of my daughter from a camp she had been on and was blown away by how beautiful she looks.
1. Getting under 10 st.
2. Losing 1 lb while on a 2 week refeed
3. Getting 4 lb off my 3 st loss mark.
4. Going the cinema for some real quality girlfriend time.
5. Getting some awesome news which I’m bursting to tell everyone but I have to wait until the other people are ready to share it 1st 😀
List 5 things that made May AMAZING for you!!
1. Finding NYP & finally getting myself back on the road to slim & fit!
2. Losing my first 2 stones and seeing the difference in myself
3. Landing a new job in something I love
4. Rekindling an old relationship
5. Making it through the month at 100% and remaining excited for the next
🙂
I have so many #memories its hard to narrow down to five!!
1.walking up a steep hill whilst talking and not needing to stop for breath every five mins!(and not pretend I am looking at the view as I try to gain back my breath!)
2.being told by someone that I have motivated them to lose weight (I have never been a role model for anyone before!)
3. Completing something that has given pleasure and happiness to others (and stopped me nibbling in the process)
4. Meeting old friends and seeing their faces and the changes in me physically and emotionally (even when they ridiculed my plans to follow new you)
5. Being confident in new settings with new people (I am a fully fledged Belfast Babe!!)
List 5 things that made May AMAZING for you!!
1. My son completed his work experience and it was a revelation how independent he is, so proud mummy moment.
2. Opening up with hubby as hard as it is, has shown us the direction we need to go to be stronger.
3. I went to my first party in a long time and danced.
4. Beautiful sunny days picked me up.
5. I started my grow your own garden for my mindfulness.
Daily exercise, spending more time with kids outdoors, getting into some of my old clothes, having some ‘me’ time and getting others more active and sharing information to help then on their weight loss journey.
5 things that made May amazing for me
1 no longer working Night shift
2 my 3 wonderful children
3 my fantastic supportive partner Stephen
4 joining a gym ( finally ) lol
5 starting New You again just to lose my last few wobbly bits
1) Hitting 10st13″, literally cant believe Im 10 anything!!!!!
2) My partner Andy telling me Im an inspiration to him, so he has
started a 12wk diet/supplement/weights programme.
3) Travelled down to Newcastle with Highland Wildcats boys(American
footy team), we won woop, woop!
4) Walking my 3 dogs in sunshine instead of continual rain, how exciting!!
5) Discovering the joy of clothes again, LOVING it!!!
1) Hitting 10st13″, literally cant believe Im 10 anything!!!!!
2) My partner Andy telling me Im an inspiration to him, so he has
started a 12wk diet/supplement/weights programme.
3) Travelled down to Newcastle with Highland Wildcats boys(American
footy team), we won woop, woop!
4) Walking my 3 dogs in sunshine instead of continual rain, how exciting!!
5) Discovering the joy of clothes again, LOVING it!!!
May has been a fab month but has definitely give too quickly.
Here’s my top 5.
1. Got into the 11 stone bracket, first time since high-school 20 years ago 😉
2. Running is going amazingly and going further and longer.
3. Signed up to bootcamp and loving the challenge, being surrounded by friends deffo makes me push myself harder!
4. Got into size 14 clothes and looking and feeling great.
5. Fabulous family break away walking the coastlines of South Wales and not huffing and puffing but actually loving walking and keeping up with my family.
Xx
#marvellous May
1. Had my hair cut short
2. dyed my hair blue
3. Went on my first weekend away on 10 years
4. Shopped in high street shops that i havent been near for years because i was too fat
5. Finding out that my facebook posts are inspuring others
What a month!!