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Weight loss made easy!

Lose weight fast and enjoy the process!
Choose from 40 Tasty Meal Choices &
Enjoy 4-5 Tasty Meal Packs A Day with our
Total Food Replacement Diet Plan
Get 100% of your RDA Vitamins & Minerals
Turn your body into a fat burning machine
through a natural process called Ketosis.

No Meetings, No Groceries, No Cooking
No Calorie Counting, No Hunger!

2020 Transformation Challenge Runner Up: Mary Lost 2st 10lbs

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Customer Mary tried the plan a couple of years ago lost nearly 2 stone but then started a new relationship and things went downhill fast. She grew to love meals out and cinema dates with ice cream and popcorn. Having been a single mum for years, Mary loved all that came from being part of what felt like a proper family but unfortunately the side effects of that was a lot of unhealthy choices and a huge amount of weight gain.

Therefore, with a newfound determination, Mary began again on 6th January 2020 and hasn’t looked back. To date, she has lost 2stone 10lb & was named RUNNER-UP in our 2020 Transformation Challenge.

Here is what she had to say about her success…

Mary, why did you decide to take part in the 2020 Transformation Challenge? 

I started the challenge because I’m getting married this year, or at least I hope I still am – I know none of us have any certainty at this time so with all the uncertainty, the challenge kept me motivated when I felt really down or felt like giving up. I think we all like a little healthy competition deep down.

What’s the biggest lesson you’ve learned since taking part in the challenge? 

That anything is achievable if you really want it bad enough. 

Describe how you felt before you started the plan?

Embarrassed, ashamed, the list of emotions is endless. I stopped socialising, I became reclusive to a degree and now I’m proud of myself and what I’ve achieved, enough so that I shared my progress on my personal Facebook page, which is something I would never have done 3 months ago.

How did you discover The New You Plan?

A girl in my caravan site had lost a large amount of weight and managed to keep it off and she recommended it to me.

How has the plan changed your life? How has your health improved?

My life has turned around. I feel healthy, my skin is glowing, my psoriasis has cleared up with all the water I’ve been drinking. I have buckets of energy and I love going out with my girlfriends. I even ordered my wedding dress after putting it off for ages because I’m confident in what I’m going to achieve. I’ve recently started to exercise and I’m loving it, especially with the isolation. It’s nice to have something to focus on that’s just for me. I feel great.

What was your biggest motivator in staying on track?

My kids, without question – seeing their faces when I hit a new target and knowing how proud they were off me. I’ve 2 little girls and a healthy relationship with food is extremely important. I never want them to struggle like I have.

What’s your biggest non-scale victory?

Going for my wedding dress fitting and the girls in the shop had to keep retaking and checking my measurements because they couldn’t get over the difference in such a short period of time.

Since losing weight, what is your happiest memory / proudest moment?

Putting my progress on my social media and the amount of support I received from people was overwhelming. I even had a personal trainer message me and offer to do me a workout to help me tone whilst I’m on my journey. The kindness of some people is truly astounding.

What has been your biggest non-scale victory?

I tried on a coat in a shop and it was a few sizes smaller than I would normally have lifted off the hanger. The lady in the cloak room told me she thought it was too big for me and I needed a smaller size. I explained I had lost weight and my brain just hadn’t caught up yet and she was so complimentary that I left that shop feeling like pretty woman, with a shiny new coat.

What are your favourite New You meals and snacks?

I love the Omelette, the Pancakes, the Mint and Orange Shakes and the Gummy Bears keep me going when I just need something sweet (I keep them in the freezer to chew for longer)

What advice would you offer anyone thinking of starting the plan?

You need to be kind to yourself, if you fall down get straight back up. Use the Secret Slimmers page morning, noon and night and above all else drink the water. Some wise person told me to think of it as a fat blaster – the more you drink the more you lose. And enjoy the journey because it’s going to take you to the best place EVER…..

Start Your TFR Journey Today!
Low Calorie Diet

Getting started is the first step in your journey to a brand New You! To help you understand fully how our plan works, our Get Started page was designed specifically for people new to the plan.

Head over to our site where you’ll find tonnes of important information including how our plan works, the science behind it, loads of top tips, information on our meals, as well as real customer testimonials.

Click here to visit our Get Started page!

Low Calorie Diet

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75% of our customers lost 2 stone or more* on The New You Plan (out of a survey of 469 customers)

* Weight loss results may vary. This is not a guarantee

Over 40 Tasty Meals And Snacks To Choose From

Super Tasty Spicy Noodle Nosh
Our Spicy Noodle Nosh contains just a hint of spice to tantalise your taste buds! Perfect to sit down and enjoy with your family as an evening meal, the explosive combination of flavours will instantly satisfy, helping you lose weight in the process!
Homely Chicken Soup
Our Chicken TFR/VLCD Soup is perfect on those dull days, offering a burst of flavour and warmth. It is good for the soul after all!
Apple and Cinnamon Porridge
Infused with apple and cinnamon for a twist on our traditional Porridge, kick start your day with this delicious combination of flavours!
Sensational Strawberry Shake
Shake it off and tantalise your taste buds with our irresistibly creamy and delectable meal replacement Strawberry Shake for weight loss!
Exquisite Maple Syrup Pancakes
Pancake lover? Now you can enjoy an American style breakfast without the calories thanks to our Exquisite Maple Syrup Pancakes.
Salt & Vinegar High Protein Crisps
What could be more invigorating than the tang of vinegar expertly balanced with a sting of salt? Enjoy a taste explosion as two iconic flavours deliver instant satisfaction combined with a truly crunchy texture! Our mouth watering Salt & Vinegar Crisps are the perfect guilt free snack, igniting the imagination of visions of iconic fish and chips by the seaside.
Lavish Triple Chocolate Cream Cookie TFR VLCD Bar
The New You Diet Meal Bars are like nothing you have ever tried before. Chocolatey, creamy goodness!
Wonderful Asparagus TFR VLCD Soup
For a fabulous flavour of spring, indulge in this truly divine TFR/VLCD Asparagus Soup. High in protein and rich in fibre, this comfortingly smooth and creamy soup with croutons makes for the perfect hot lunch or enjoy its wonderfully warming properties in the evening.
Creamy Chocolate TFR VLCD Shake
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Creamy Chocolate TFR/VLCD Shake! This rich and smooth meal replacement shake for weight loss boasts a delicious chocolate flavour you can enjoy time and time again.
Chocolate Cream High Protein Wafer
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Chocolate Cream Wafers! Crunchy wafer texture hosts a deliciously creamy chocolate centre for mouth-watering results!

Hear what our customers have to say

See What Others had to say

“I have tried other brands previously and found them to taste powdery and claggy. These are fresh tasting and so easy to make. all the extra planners and information is fantastic and when they arrived in a personally checked box, I was delighted.”
Ray Crowley
“Amazing tasting products and customer service is fantastic. Iv done vlcd before this is by far the best iv tried the products really are lovely”
Allison Norris
“I can't believe how easy this has been to stick to*. The meals are so tasty to I was so surprised. I lost 8lbs* my first week which has spurred me on to keep going.”
Dora Grant

* Weight loss results may vary. This is not a guarantee.

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85% of our customers said our meals tasted 8/10 or more (in a survey of 489 customers)

How does it work?

Our great tasting diet meals have been created to turn your body into a Fat Burning Machine while experiencing less hunger! And Heaps of Energy! – all thanks to Ketosis. No fuss. No Cooking. No Grocery Shopping. No weekly classes. Order your diet meals on our website and get access to all our support and videos online, at a time that suits you.
1. Pick a Bundle
Pick a bundle that fits well within your lifestyle from a 1-week intro starter plan, our most popular plan of 2 weeks, 4 weeks or 6 weeks.

Get started with our 2 week bundle from £79.99 / €103.19
2. Select Your Meals
All our meals are quick and easy to make with over 40 choices and a 100% Money Back Guarantee!

See our choice of 40 great tasting meals
3. Your order is delivered
Order from just £5.33 / €6.88 per day and start losing those unwanted inches. Your bundle will arrive at your door the next working day to get started!

Then What Happens?

Meals ready in Minutes!
Just add Water

4 Meals a day
100% RDA

Feeling less hungry & Extra Energy

Exciting Weight Loss
Meals total 600cals

Click here to get started today

Thats Great!

Now just choose your bundle
1 Week Plan

Taster bundle for anyone who wants to try our meals or total food replacement diet!

Introductory Price


R.R.P £60.80

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2 Week Plan

Best for new starters who are committed to achieve results and get into ketosis!

Exclusive bonus offers and gifts

Free support and advice from our founder Julie-Ann

Introductory Price


R.R.P £119.70

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4 Week Plan

Best value bundle for those who are after jaw dropping results!

Introductory Price


R.R.P £238.80

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100% money back guarantee
Try us risk free! We are so confident that if you wish to return your meals, or swap your meals you can do this on your first order. This is our quibble free guarantee.

Free welcome pack worth £149.98/ €193.47
Containing: Drop A Jean Size Journal, Online Coaching Videos on Emotional Eating & Self Sabotage & an information Booklet. You will also get exclusive access to our amazing online Facebook support group called Secret Slimmers.