The Seasons Are Changing, Are You?

October is the season of change. Mother nature shed’s the old to make way for the new and it’s beautiful. As the leaves are falling and the evenings are getting darker, it’s easy to feel sad that you now need to wrap up and your social calendar is looking sparse. Try not to feel that way. Look for the positive. […]

Send Your Challenges Packing with Pascale

Life will always throw you challenges, it would be boring if it didn’t. However, some challenges can be trickier to navigate than others, especially when it comes to losing weight.  The best way to deal with a challenge is to not only be able to identify it but also be prepared for it. This week, Pascale is helping you to […]

Alison Loses 5 stone and Completes a Marathon!!!

At New You, we love nothing more than to hear our customer success stories and we enjoy sharing them with you too. Alison’s journey is one we particularly couldn’t wait to tell you about. She had tried every diet to shift her baby weight and broke her foot before her upcoming marathon last year. When she thought things couldn’t have […]

Your mindset can go from Strength to Strength

Trying to establish new positive habits in your life can be hard. One of the reasons for this is owning limiting beliefs that you weren’t even aware of. This week, Pascale is helping you to identify the limiting beliefs that could be holding you back from sticking to your new habits. She will help you move on and make your […]

Prepare The Change In Your Habits!

Pascale is back after her well-earned break and plans on helping you bring in some changes just like the month of October does!   October is the perfect month for you to set some new strong habits which will not only support your transformation goals but your whole new healthy, strong, and happy lifestyle. Pascale kicks off week 1 by […]

Did Somebody Say Christmas?

Hey, don’t roll your eyes at us! Here at the New You HQ, we can’t believe that it’s September already. This year has gone so quickly and someone in the office worked out that there are only 100 days until Christmas! It will soon be time to organise the office Christmas party, and it’s gonna be a good one because […]

Read How Sarah Lost Over 4 Stone!

Growing up Sarah was an active child and kept fit well into her early 20’s. Sadly, her life took some unpredictable turns which had a knock-on effect on her weight. At one point she found herself weighing over 21 stone. Struggling with everyday tasks like doing up her laces, she knew things had to change.  A colleague recommended the New […]

Catherine Lost a Whopping 10 Stone!

Feeling her lowest and weighing in at her heaviest, Catherine knew she had to make changes before her upcoming 50th birthday celebratory holiday. Attracted to The New You plan, by the choice of meals and value for money, Catherine took the plunge and lost 15.2lbs in her first week!  We interviewed Catherine to find out more about her journey and […]

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