33 weeks into her New You Plan journey, customer Hele-Kai reveals that she’s lost 90lbs with the best diet plan! Watch this week’s video and get her top tips for success.
My meals this week followed my usual routine. I like to delay breakfast until about 2pm and I find that as soon as I start eating, my body just wants me to continue. So I have my other 3 meals in the evening, which is a system that has worked well for me so far.
I’m so excited to be starting another week. At this stage, I’m feeling super proud of myself. I can’t wait to see what the scales reveal next week. This week’s big lesson is that it’s okay to remain the same weight some weeks. Sometimes the scales aren’t really a reflection of what’s happening. And staying the same is better than putting on! So if you’re shocked to see the same number, don’t get disheartened. Trust this process. It works, and it’s definitely the best diet plan for me.
See you next week (with a BIG result, I hope!).
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Click here to visit our Get Started page!before and after, customer interview, diet dips, Success Story, TFR tips