Follow New You on Facebook 100k+ likes

Facebook fans

028 3833 0720

Today: 8am - 8pm

Meals

VLCD Total Food Replacement Specialists. Chose from over 35 Nutritionally Complete Ketogenic Meals & Snacks.

Mindset

Free Weight Loss Mindset Coaching Program created with Celebrity Life Coach Ali Campbell, Get Instant Access!

Motivation

Join in and have Fun with our Friendly Community. Weight Loss Challenges, Theme Days, Prizes & Live Meet Ups.

Maintain

Refeed with Confidence and Learn how to Eat a Healthy Fresh Diet with our support & maintenance group.

Move

Free Yoga & Pilates Online Videos Created by Stretch Body & Mind. Enter our weekly Fit Bit Prize Draw!

10 Inspiring Ways You Can Beat The January Diet Blues & Create Your New You

January diet

Don’t let the January diet blues sabotage your weight loss goals! Check out our 10 inspiring ways to beat the January diet blues and create your new you for 2018! 1. Write out your goals for the year. There is nothing more inspiring than feeling that you are the author of your own life story! This is the start of a brand-new chapter in your life so make it a good one! Write out what you want. Who do you want to be? Where do you want to go? How do you want to live your life? What adventures do you want to go on? 2. Create a blueprint Once […]

Continue reading

New Year Diet Motivation

TFR

Ensure you get your new year off to the perfect start, with our 10 diet motivation top tips for success. The new Year brings with it new opportunities and the chance to become the best version of yourself possible. It is human nature to have these thoughts when January comes around but following through with them can sometimes be quite difficult. After the Christmas period we can all feel a bit sluggish and bloated and day one of a diet can seem a little daunting. It’s easy for doubts like ‘”Its’ too hard” or “I can’t do it” to creep into our minds, and so that day one, becomes tomorrow, and […]

Continue reading

“2017 has been the BEST year of my life thanks to The New You Plan!”

2017 was an unforgettable year for New You Plan customer, Joanne. Not only did she lose 7 stone, but she has kept it off since reaching her target in the summer. Here, she shares her heartfelt reasons for getting started and offers her words of wisdom to help you make 2018 your year! Joanne, why did you start your weight loss journey? I started my New You journey on 11th January 2017. My reasons for starting were because I was feeling fat, grumpy and had absolutely no energy. I had been in denial for years about my weight and not thinking about the number of calories in the food and drink […]

Continue reading

New Year New You 2017 – 3 Week Bundle!

Our New Year New You 6 week Bundle has been an all round success since it launch after Christmas. With fantastic free gifts, amazing savings and the opportunity to create your own personalised meal plan we wanted to make sure we provided you the best opportunity to hit the ground running and make 2017 your best year yet. To make January even more impressive we have now launched our 2nd New Year Meal and Gift Bundle but this time it is for 3 weeks! This is another brilliant opportunity to benefit from great savings and even more free gifts!! A lot can happen in 3 weeks, previous customers have managed to […]

Continue reading

10 Ways to get Motivated on your New Year Diet!

New Year brings with it new opportunities. New chances to become the best version of you possible. It is human nature to have these thoughts when January comes around but following through with them can sometimes be quite difficult. After the Christmas period we can all feel a bit sluggish and bloated and the day 1 of the diet can seem a little daunting. The thought could be there but doubts like ‘its too hard’ or ‘I can’t do it’ can take over and day 1 is pushed further away. We have all been in this situation before and know that nothing is unachievable if you put your mind to it. […]

Continue reading