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Weight loss made easy!

Lose weight fast and enjoy the process!
Choose from 40 Tasty Meal Choices &
Enjoy 4-5 Tasty Meal Packs A Day with our
Total Food Replacement Diet Plan
Get 100% of your RDA Vitamins & Minerals
Turn your body into a fat burning machine
through a natural process called Ketosis.

No Meetings, No Groceries, No Cooking
No Calorie Counting, No Hunger!

Summer Transformation Challenge Winner Paula Smyth Shares her story

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After being named the WINNER of our Summer Transformation Challenge, we caught up with customer Paula who shares how she lost 1st 7lbs in just 6 weeks and learned a massive life lesson, which has inspired her to continue until she reaches her goal.

Paula, why did you decide to take part in the Summer Transformation Challenge?

Taking part in the Summer Transformation Challenge gave me a goal to aim for. Even if I didn’t win, I would definitely keep up with the plan because I believe in it and it is the only plan that has ever worked for me.

What’s the biggest lesson you’ve learned since taking part in the Summer Transformation Challenge?

The biggest lesson I have learned is if you focus on something that you think you can’t achieve in such a short time, you definitely CAN achieve it – thanks to determination and a good support network of others all doing the same thing. Secret Slimmers definitely played a part in helping me do this and it was amazing to be part of the challenge with so many others.

Describe how you felt before you started the plan?

Before New You, I felt bloated and frumpy and hated my body shape the older I was getting.

How did you discover The New You Plan?

I came across New You on Facebook. The bright colours of the website just jumped right out at me. After checking it out and seeing reviews, I know this was the plan for me.

How has the plan changed your life? How has your health improved?

I am much more confident in myself now. l’m a lot happier in my day-to-day life and I’m always smiling! I’m still on plan but I’m enjoying all the meals with zero hunger. l’m sleeping better at night and I have so much more energy.

I have also got my daughter who is 21 and never dieted before, my friend and her sister signed up for the plan because they can see the results and fast!

I am so proud of this plan and will continue to sing its praises to everyone who needs it!

What was your biggest motivator in staying on track?

The biggest motivator in staying on track is the fact that this plan is so doable, with results that can be seen from week 1. The fact that I could see the fat melt away every single week motivated me to keep going, although I did find it easy anyway as the products are so filling.

What’s your biggest non-scale victory?

Definitely when people started telling me how young I’m looking and not the frumpy 52-year-old I was a few weeks back.

Since losing weight, what is your happiest memory / proudest moment?

When I got into size 12 clothes with room to spare, it was the best feeling. My proudest moment is when my 21-year-old daughter (who has never been on a diet in her life) asked me about the plan and could she start it. I’m her motivation and I love it!!

What is the nicest compliment you’ve received since losing weight?

Colleagues have told me that the plan has taken years off me, which I’m delighted to hear! Who doesn’t want to look younger?!

What are your favourite New You meals and snacks?

I love them all but especially the Vegetable Chili, Salt and Vinegar Crisps and definitely the Cheese Crackers – game changer!! All the bars too as they’re just delicious.

What advice would you offer anyone thinking of starting the plan?

The best advice I can give someone is commit to the plan – give it 2 weeks to start with and see how you feel about it. By that stage, you will be hooked! Drink plenty of water (4 litres per day for me, without fail) as that helps with the first few days of discomfort (which incidentally, I did’t have and attribute to drinking so much water). Spread your meals evenly over the day. Keep your bar as a snack at night before bed and it really is that easy. Watch the pounds drop off in the quickest time possible. New You is my saving grace. I just wish it had been around 30 years ago, lol!

We’d like to say a massive congratulations to Paula. We are sure her story will inspire many others. Keep your eyes peels for more challenges coming soon.

Are you ready to get started on a really, really, really easy diet plan?

New You Plan TFR

Getting started is the first step in your journey to a brand New You! To help you understand fully how our plan works, our Get Started page with designed specifically for people new to the plan.

Head over to our site where you’ll find tonnes of important information including how our plan works, the science behind it, loads of top tips, information on our meals, as well as real customer testimonials.

Click here to visit our Get Started page!

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75% of our customers lost 2 stone or more* on The New You Plan (out of a survey of 469 customers)

* Weight loss results may vary. This is not a guarantee

Over 40 Tasty Meals And Snacks To Choose From

Super Tasty Spicy Noodle Nosh
Our Spicy Noodle Nosh contains just a hint of spice to tantalise your taste buds! Perfect to sit down and enjoy with your family as an evening meal, the explosive combination of flavours will instantly satisfy, helping you lose weight in the process!
Homely Chicken Soup
Our Chicken TFR/VLCD Soup is perfect on those dull days, offering a burst of flavour and warmth. It is good for the soul after all!
Apple and Cinnamon Porridge
Infused with apple and cinnamon for a twist on our traditional Porridge, kick start your day with this delicious combination of flavours!
Sensational Strawberry Shake
Shake it off and tantalise your taste buds with our irresistibly creamy and delectable meal replacement Strawberry Shake for weight loss!
Exquisite Maple Syrup Pancakes
Pancake lover? Now you can enjoy an American style breakfast without the calories thanks to our Exquisite Maple Syrup Pancakes.
Salt & Vinegar High Protein Crisps
What could be more invigorating than the tang of vinegar expertly balanced with a sting of salt? Enjoy a taste explosion as two iconic flavours deliver instant satisfaction combined with a truly crunchy texture! Our mouth watering Salt & Vinegar Crisps are the perfect guilt free snack, igniting the imagination of visions of iconic fish and chips by the seaside.
Lavish Triple Chocolate Cream Cookie TFR VLCD Bar
The New You Diet Meal Bars are like nothing you have ever tried before. Chocolatey, creamy goodness!
Wonderful Asparagus TFR VLCD Soup
For a fabulous flavour of spring, indulge in this truly divine TFR/VLCD Asparagus Soup. High in protein and rich in fibre, this comfortingly smooth and creamy soup with croutons makes for the perfect hot lunch or enjoy its wonderfully warming properties in the evening.
Creamy Chocolate TFR VLCD Shake
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Creamy Chocolate TFR/VLCD Shake! This rich and smooth meal replacement shake for weight loss boasts a delicious chocolate flavour you can enjoy time and time again.
Chocolate Cream High Protein Wafer
Chocolate lovers rejoice! Now you can lose weight without craving the delicious taste of chocolate, thanks to our Chocolate Cream Wafers! Crunchy wafer texture hosts a deliciously creamy chocolate centre for mouth-watering results!

Hear what our customers have to say

See What Others had to say

“I have tried other brands previously and found them to taste powdery and claggy. These are fresh tasting and so easy to make. all the extra planners and information is fantastic and when they arrived in a personally checked box, I was delighted.”
Ray Crowley
“Amazing tasting products and customer service is fantastic. Iv done vlcd before this is by far the best iv tried the products really are lovely”
Allison Norris
“I can't believe how easy this has been to stick to*. The meals are so tasty to I was so surprised. I lost 8lbs* my first week which has spurred me on to keep going.”
Dora Grant

* Weight loss results may vary. This is not a guarantee.

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85% of our customers said our meals tasted 8/10 or more (in a survey of 489 customers)

How does it work?

Our great tasting diet meals have been created to turn your body into a Fat Burning Machine while experiencing less hunger! And Heaps of Energy! – all thanks to Ketosis. No fuss. No Cooking. No Grocery Shopping. No weekly classes. Order your diet meals on our website and get access to all our support and videos online, at a time that suits you.
1. Pick a Bundle
Pick a bundle that fits well within your lifestyle from a 1-week intro starter plan, our most popular plan of 2 weeks, 4 weeks or 6 weeks.

Get started with our 2 week bundle from £79.99 / €103.19
2. Select Your Meals
All our meals are quick and easy to make with over 40 choices and a 100% Money Back Guarantee!

See our choice of 40 great tasting meals
3. Your order is delivered
Order from just £5.33 / €6.88 per day and start losing those unwanted inches. Your bundle will arrive at your door the next working day to get started!

Then What Happens?

Meals ready in Minutes!
Just add Water

4 Meals a day
100% RDA

Feeling less hungry & Extra Energy

Exciting Weight Loss
Meals total 600cals

Click here to get started today

Thats Great!

Now just choose your bundle
1 Week Plan

Taster bundle for anyone who wants to try our meals or total food replacement diet!

Introductory Price


R.R.P £60.80

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2 Week Plan

Best for new starters who are committed to achieve results and get into ketosis!

Exclusive bonus offers and gifts

Free support and advice from our founder Julie-Ann

Introductory Price


R.R.P £119.70

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Save 33%

Free Standard Delivery

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4 Week Plan

Best value bundle for those who are after jaw dropping results!

Introductory Price


R.R.P £238.80

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Still not convinced?

4.7/5 Stars Customer Satisfaction Score
With 110,000+ Facebook Likes and 3500+ TrustPilot Reviews, we have a proven track record in customer satisfaction.

100% money back guarantee
Try us risk free! We are so confident that if you wish to return your meals, or swap your meals you can do this on your first order. This is our quibble free guarantee.

Free welcome pack worth £149.98/ €193.47
Containing: Drop A Jean Size Journal, Online Coaching Videos on Emotional Eating & Self Sabotage & an information Booklet. You will also get exclusive access to our amazing online Facebook support group called Secret Slimmers.