Inspire yourself and fuel your ambition: Starting a VLCD diet with The New You Plan! On The New You Plan the results are so fast it will leave you amazed. The reason I open the blog with such a statement is because in the first couple of weeks on the plan, the changes
THE NEGATIVE EFFECTS OF OBESITY ON YOUR HEALTH AND YOUR LIFE When you break down the effects of obesity on our bodies and our minds you would wonder why we do it to ourselves?? Here are just some of the ways it effects our lives every day – – Lowers life expectancy– Higher risk of cancer–
Do you know how to get into Ketosis and stay there? The New You Guide to Ketosis: Ellie and I write to you today to explain some of the common questions about Ketosis and ketogenic diets. First and foremost then is explaining what this is. Ketosis is a state in which the body switches from being
Success is now in your reach. So Open your mind and grab it. Let us show you how from experience!! As you can see a challenge can be a beautiful thing… Relish the Challenge and embrace the Victory The first milestone that you make is a very big one and will be the sole reason for many more to come.
Woohoo – We have TWO NEW CHALLENGES!!! August is our BLITZ that Jelly Belly challenge, we also have starting at the same time our Christmas weight loss challenge. We hope that both off these will provide the blast off you need to keep you motivated and on track and we hope to see all of you in both the challenges
*Results may vary. This is not a guarantee Are you hoping to lose 3+ Stone before Christmas??? THEN THIS IS THE CHALLENGE FOR YOU!!! Click here to download The BIG Slim-Down for Santa Weightloss Challenge Chart NOW!!! cYou can make such a huge difference between now and the festive season. Transform yourself into a CHRISTMAS CRACKER!! Make this Christmas EXTRA
*Results may vary. This is not a guarantee Are you ready to Clear the belly jelly?? August is a lovely month, kids are on hols, people get out and about more and the weather is perfect for ice cold shakes!! Use August wisely!! Think what you can achieve in one month. You can drop your Jelly Belly so why wait???
How is 2013 going for you? Are you happy with your progress or do you need to put the foot down and make sure you finish this year the way you want to finish it? Did you start the new year out with great intentions of achieving your dreams and goals. Lose weight, eat healthy, start exercising, get a new
Can you exercise on The New You Plan? YES YOU CAN!! Alot of us here in The New You HQ are getting out and about for Summer and taking up activities and we thought it would be really lovely to have a blog on this topic. I hope you are all having a FANTASTIC Summer 🙂 To
*Results may vary. This is not a guarantee Hi everyone! Julie-Ann Here! I am back from my travels and had a wonderful time, this photo above was taken on our wedding anniversary night on 15th June. We spent our first wedding anniversary in the labour ward to have Isabella! We don’t often get a photo of the 3 of us,
Join the conversation