*Results may vary. This is not a guarantee Choose TheNewYouPlan and lose weight fast In such a short period of time on The New You Plan the changes can be HUGE. In just 2 weeks the changes are so noticeable and the confidence that you gain is really life changing. The picture above is the change of just 6
Appreciate every win… All to often we find ourselves fighting too hard to become the person we want to be in our own minds eye that we fail to see what we have already become in today’s reality. One of the things I love most about the New You Plan is how quickly the results show. Steps to Success
*Results may vary. This is not a guarantee The leader board will be updated TONIGHT – so make sure that you add your weight loss to our weigh in thread. Just scroll to the very last comment on the page and enter in your weekly weigh in result. Lisa will be updating the board tonight. This is our last week
Your New You Menu Starting a VLCD Diet – Menu Tips!!! Today’s TV tip Tuesday is all about finding the menu that fits you. To begin with we will outline the elements that are fixed, first of which is the quantity of TFR items needed per day. We recommend having four items from our TFR range each
MAKE YOURSELF A ‘KEEP GOING’ PHOTO ALBUM I absolutely love the idea of a ‘keep going’ photo album! It’s a great way to keep track of your journey week to week and to also show you how far you have come on a day you may be lacking in motivation! Why not start your
It is important to plan your weekend have FUN and keep SMILING while on a VLCD diet!! Happy Friday everyone, I hope you all have a wonderful Weekend Planned. Yesterday I met up with the lovely Melissa Gordan the WINNER of our Summer Holiday Transformation Challenge! We met up for a little coffee in Belfast and then went to meet
*Results may vary. This is not a guarantee Nothing is impossible, the word itself says ‘I’m possible’! The Impossible is a challenge to push your limits, live a life worth writing about and do the impossible. More than anything though, it’s a challenge to stop waiting around for life to happen and just do something about it. It’s kind of fun
Celebrate your weight loss Your New You Plan weight loss journey is FILLED with amazing achievements. Its important that you celebrate your weight loss as those pounds melt away! If you are overweight chances are you are like me and every celebration in your life revolves around food, which in turn leads your head to think that food =
What is a real reward? So many times I have heard myself say that a treat in the form of an unhealthy meal is a reward for something and can be the result of anything, I have achieved something remarkable at work and deserve a treat, I had a really hard day at work and need something to
Inspire yourself and fuel your ambition: Starting a VLCD diet with The New You Plan! On The New You Plan the results are so fast it will leave you amazed. The reason I open the blog with such a statement is because in the first couple of weeks on the plan, the changes
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