*Weight loss results may vary. This is not a guarantee Hi everyone, Well I want to give you an update on my weight loss journey so far! On Monday I lost 3.5 pounds which brings me into the 10 stone bracket (just!) But it feels great to see 10stone something on the scales 🙂 I still have a lot of
Yay Day 24!! I hope you are enjoying the amazing sun shine! Next Thursday is our final day of the challenge!! So we are on our last 7 days.. let’s make them amazing! The leaderboard will be updated tomorrow morning, so please remember to go and update it, as we want to lose over 50 stone – we are currently
Woohoo it is FRIDAY! Day 18 of our New You Plan Weight Loss Challenge and I have a task for you to do this weekend! *Results may vary, this is not a guarantee. Today’s video talks about how creating a Vision Board can help you to move closer to living the healthy lifestyle of your dreams. Everyone wants different things
Do you find it hard to be 100% on your total food replacement diet plan? *Results may vary, this is not a guarantee. Being 100% makes a MASSIVE DIFFERENCE, never under estimate the difference that being 100% will make on how you feel, your mindset, your self belief and your results. In this video, I look at all the reasons
Legs 11 – Day 11 🙂 of the new you plan weight loss challenge! Woohooo! xx [SCROLL DOWN TO WATCH TODAY’S VIDEO] Woohoo I hope your legs are getting plenty of exercise after yesterday’s video. The topic was IT IS TIME TO GET ACTIVE, and we looked at how you can start building some exercise into your life to help
A lot of people worry about being able to maintain their weight loss after a TFR Total food replacement diet plan. I have spoken to hundreds of people who have put weight on after doing a total food replacement diet plan, and they all say the same thing… “I fell back into my old habits” Falling into eating habits doesn’t
*Weight loss results may vary. This is not a guarantee Hi everyone, today is Day 10 of our Let’s Make May Magnificent Weight Loss Challenge! I am really excited at the positive comments we have been getting on our daily videos and the weight loss leaderboard!! You guys are KILLING IT!!! Woohoo! Yesterday we did a great recap of what
*Weight loss results may vary. This is not a guarantee Welcome to Day 9 of the new you plan weight loss challenge! “Let’s make May Magnificent!” I hope the month has got off to a positive start for you, and you are feeling this week is going to be a positive week for you to achieve your weight loss goals
*Weight loss results may vary. This is not a guarantee Well yesterday was Bank Holiday Monday and my Mum’s 60th Birthday celebration (the 2nd party organised, there was a meal out on Saturday night too!) SO as it was such a special occasion, I had always planned to have some meals. I opted for fish and vegetables both nights, and
*Weight loss results may vary. This is not a guarantee Do you wish you could fit into those skinny jeans at the back of your wardrobe? Do you look wistfully at those jeans wondering when or if you will ever be able to fit into them again? It never ceases to amaze me the changes that doing the new you
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