Before starting on the New You Plan, Melanie struggled to walk without becoming out of breath. She felt tired all the time and lethargic. Now she’s four dress sizes down and loving the new way she feels! She was crowned runner-up in the End 2020 Strong Challenge and won £250 in cash and £125 New You credit. Here’s what she
Make 2020 a year of complete transformation, thanks to our 5 pillars of a healthy New You! We all know that a weight loss journey like TFR is more than just a diet – it is a complete lifestyle change in order to create a new you. The new habits picked up while on the plan makes the continuation of
There is something crisp and inviting about the blank slate of a new year. Add in the double whammy of a new decade and the possibilities for change seem endless in 2020. At The New You, Plan we used to view a new year or a new decade as a chance to hit the reset button on our lives. It
Get all the details of our NEW YEAR, NEW YOU Bundles and make 2018 YOUR year! 2017 has been a year of transformation for so many of our customers. This time last year, they were sat where you are now, feeling exactly as you do, wondering if they’ll ever be able to lose weight. No doubt, at some time or
As we enter the last week of January we start to think to ourselves how we want this year to blossom? We set ourselves New Years Resolutions when the clock turns midnight on New Years Eve but how much do we actually stick to these in January? For most of us January is a long month that we wish away and
No matter what journey we are on in our lives Happiness is something we all want to achieve. The term happy is ‘to feel or show pleasure or contentment’, in a broad sense you think that would be quite easily achieved but everyone’s happiness is found in different ways. For some time with a loved one is all the happiness
Our New Year New You 6 week Bundle has been an all round success since it launch after Christmas. With fantastic free gifts, amazing savings and the opportunity to create your own personalised meal plan we wanted to make sure we provided you the best opportunity to hit the ground running and make 2017 your best year yet. To make
New Year brings with it new opportunities. New chances to become the best version of you possible. It is human nature to have these thoughts when January comes around but following through with them can sometimes be quite difficult. After the Christmas period we can all feel a bit sluggish and bloated and the day 1 of the diet can seem
Christmas is now officially over so its time to look ahead to what the New Year will bring. A vast array of new beginnings just waiting to get started. From resolutions, opportunities to new goals, the start of the year is the perfect time to re-evaluate your current lifestyle and make the necessary tweaks to make the New Year the
NEW YEAR NEW YOU 2017 – 6 WEEK MEAL PLAN Are you ready to make 2017 your year? Of course you are!! With Christmas now over it is time to look ahead to the New Year and set yourself new goals to complete. January brings with it the inevitable New Year New You idea with everyone trying to change their life
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