Do you ever feel that the next stone bracket is totally elusive? That you have a mental block that is stopping you from getting to where you truly want to be?? I was speaking with someone last night and they told me they are stuck, they can’t break through a certain weight. Then this morning I checked our Secret Slimmers
Hi everyone! Welcome to THE NEW YOU PLAN FEBRUARY WEIGHT LOSS CHALLENGE! This is the month of LOVE, and this month I want us all to LOVE OUR BODY’S. This Month we are going to do something different in our MONTHLY WEIGHT LOSS CHALLENGE! [box type=”tick” size=”large” style=”rounded” border=”full”] WEEK ONE – Commit to forming ONE HEALTHY HABIT this month WEEK TWO
Listen to Julie-Ann interview Sam about her New You Plan transformation, from BMI 30 to 26… *Results may vary, this is not a guarantee. [button link=”http://www.thenewyouplan.com/blog/getting-started/” size=”xl” color=”purple”]Find out how to get started on the new you plan[/button]
[highlight]Lisa answers your questions and gives you her top tips for slimming success the easy way. Lisa lost 6 stone with the new you plan in 2012 and is maintaining, you can meet Lisa in our Secret Slimmers group.[/highlight] FAQ: Do I have to have 3 liquid meals per day? No you don’t! The beauty about The New You Plan
When you embark on your weight loss journey it can sometimes feel that your goal is a million miles away. It is important to remember that your weight loss journey is an evolving transformation, and every couple of weeks you will notice exciting changes. You don’t have to wait until you get to your ultimate goal to feel good. Don’t
When you are feeling overwhelmed with your weight, the thought of starting a diet can feel as daunting as the prospect of having to climb a massive mountain. It can just feel so overwhelming. Like standing at the very bottom of a mountain, and feeling you have to climb it all alone. Losing weight is one of those things in
What is your dream destination? New York, Las Vegas, Thailand, Florida, Paris, Italy, Switzerland, Australia or is it to live in a slim healthy body: destination SLIMDOM. Planning a Dream Holiday Have you ever planned a holiday in your dream destination? If you have you will realise how much time and effort it takes. If you want to go to
When you start out on your VLCD total food replacement diet journey you are full of gusto, determined to get to your week one weigh in and see the results on the scales. The first week is tough, you stay strong, and the big weigh in day arrives! One of three things happen: 1. You get what you expected and
If you are on a VLCD and you REALLY want to lose the weight for good then you need to think and act differently for good. You need to say GOOD BYE to the old habits, lifestyle and thinking that got you to the place you are in. If you want to to say goodbye to your fat, then you
Christmas is FAST approaching, if you are overweight and feeling frustrated with your size the thought of feeling unhappy with how you look at Christmas is enough to drive you to the biscuit tin rather than your VLCD diet box. It is VERY COMMON for people who feel stressed out about their weight to eat more, and when the pressure
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