Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreSophia's weight loss journey is a testament to determination and resilience. After losing 3st 3lbs*, she not only achieved her goal weight but also won £1000 in the Jan-Feb Transformation Story Challenge for Best Symbolic Transformation. Her story is one of overcoming self-doubt, embracing change, and rediscovering confidence. Read on [...]
Read MoreMark recently won £1000 cash in the New You Plan Transformation Challenge for 'Best Resilience Transformation'. After losing an impressive 80lbs (5st 8lbs), Mark's journey showcases remarkable determination and resilience. Starting at 20st and now weighing 14st 2lbs, he's well on his way to his ultimate goal of losing 8st [...]
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Can you feel it? That tiny bit of warmth in the air? The days are becoming longer and lighter which can only mean one thing… Summer is on its way! Yay!… said no one ever, when they have been putting off creating their Summer body whilst being clad for 4 months in 16 layers and thermal leggings. We have all
Today is #WorldWaterDay so what better time that now to learn why drinking water can influence your weight loss. Here’s everything you need to know… When you are following our total food replacement diet plan, we always stress the importance of drinking water. You should drink at least 2.5 litres of water a day, but for maximum results, we recommend
To mark World Poetry Day, we recently launched a competition in Secret Slimmers to get our customers to share a poem which sums up their New You Plan experience. Over the last few weeks we have been BLOWN AWAY by the amazing poems we have received from our customers. This weight loss journey has big highs, lows and some funny
“I have spent most of my time worrying about things that have never happened!” – Mark Twain Please click to play the song while reading this blog post! he he 🙂 It can be very easy to get overwhelmed with the worries of life. Worry is a big reason that people are overweight by comfort eating over the stress of
Are you ready to step outside your Comfort Zone and into your TRANSFORMATION ZONE? I have a question for you… How comfortably are you sitting? Today I want to encourage you to get uncomfortable! One of the big reasons we stay stuck in a rut is because we wake up everyday and go into autopilot; Staying in our comfort zone, being a
On what is International Day Of Happiness, we discuss why being happy now is actually the key to losing weight. Rather than focusing on being happy when you get to your target, try it now and be amazed and how this positivity will help you succeed. How often do you hear yourself or other people say… “When I become”…. or
Success doesn’t just accidentally happen… it needs scheduled. Believe it or not, this also applies to your New You Plan journey. Here’s why… When you are working towards a new goal, this is a process of lots of little steps, – you need to have the organisation skills to plan these ordinary things, to get the extraordinary results! Success needs
At The New You Plan, we have long been preaching the amazing health benefits that following our low calorie diet promotes and now NHS are on board too! Recently, the Daily Mail published an article highlighting that a study showed that a diet of soups and shakes can reverse type 2 diabetes in the long term. Over a third of
This spring, we are on a serious mission to keep our customers motivated to SMASHING their goals so that they can start summer feeling FAB-U-LOUS! Picture this – fast forward to June 2019; You are wearing jeans a few sizes smaller and you just got £1000 cash deposited into your bank account! BOOM! Sounds good? Well that IS going to happen to
Here, Julz shares why when losing weight, it is important to remember that you are more than a number on a set of scales. It is so easy to get caught up in the mindset that you value yourself based on the number on the scales. I really think you need to be very careful when you feel these thoughts
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