Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreMeet Helen, one of our July/August Transformation Challenge winners. After a family history of heart disease and a wake-up call at the cardiology clinic, she made a bold decision: start fresh in January, keep it simple, and give herself a real chance. In just months, she dropped 5 stone, reclaimed [...]
Read MoreMeet Ally, one of our July/August Transformation Challenge Winners.In less than a year, Ally didn’t just change her weight — she changed her world. After years of putting everyone else first, battling burnout from a demanding career in education, and feeling stuck in a cycle of diets that never quite [...]
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Creating a NEW YOU is all about making lots of small changes. You can fast track your way to your healthy target weight with our total food replacement plan. However if you do not make the changes to how you think, speak and act you will not be able to create a lasting new you. WHAT DO YOU NEED TO
It is easy to say you are starting plan, and that you are committed to getting to your healthy target weight. The hard part comes when you are tested… When you have a hard day and feel emotionally drained. On the days when you feel extra hungry and crave carbs or your favourite meal. After a stressful day at work
Motivation is something that you constantly need to keep stoked! Having rituals everyday that help you to stay motivated on track with your goals will be the key to you achieving your weight loss this summer 10 THINGS TO DO EVERYDAY TO STAY MOTIVATED ON TOTAL FOOD REPLACEMENT SPEAK WORDS OF AFFIRMATION TO YOURSELF EVERYDAY. Create a positive affirmation about
What promise could you make yourself that would make the biggest impact to your life? This is such an important question for all of us to answer. If you are reading this blog, then I will assume that losing weight and being healthy are probably going to the one thing that you know would be the biggest gift you can
It is hard to achieve anything great without a positive attitude. Being positive is so important on your new you journey. This journey is one of the most exciting and transformational experiences of your life. It isn’t a time of deprivation, it is a time of exciting transformation. It is a chapter in your life story that you break free
Every day this month we are focusing on a word and relating it to how we should love ourselves and our body. Today the word is COMPROMISE. In this blog post we are going to focus on what you should not compromise on if you want to live a healthy, inspired and fulfilled life! What is a compromise? One thing
My Wish… I am not to sure I agree with the word wishes. It is kinda wishy washy. I prefer the words that have more power – like DREAMS & GOALS. When I wish for something, I feel that it is outside of my control. When I set a goals for something, I feel empowered to go and make it
Opening up your creativity is a great way to improve how you feel and to get your mind interested in new hobbies. A lot of time we hear customers say they do not really have any hobbies. Getting hobbies is a great way to create an inspired life that keeps your body and mind healthy. I love this quote; Find
GRATITUDE is probably one of the biggest shifts you can make if you want to live a healthy inspired life! In our Magical Me Monthly Journal, every page starts with a prompt to write out 5 things you loved about the last 24 hours. Every night before we go to sleep I ask my daughters 3 things they loved about
The main thing I have learned in life is that everything always work out ok in the end. When you are in the middle of a crisis it can feel like everything is falling apart. It can be hard to imagine that everything is going to be ok, but it is a comforting thought that when you look back on
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