Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreEvery now and then, a transformation comes along that stops you in your tracks, not just because of the jaw-dropping “before and after” photos, but because of the honesty, humour and sheer courage behind it. Our Sept/Oct Overall Winner, Rachel, is one of those stories. After years of hiding away [...]
Read MoreAs the leaves turned golden, our New You community continued to shine brighter than ever! The past two months have been a true celebration of commitment, confidence, and courage and our Fall Focus Transformation Story Challenge has left us feeling totally inspired. These incredible winners have faced challenges, stayed the [...]
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March is here, and thankfully Spring arrives this month and the clocks spring forward. I think we are all ready for some warmer weather and sunshine! I glad we have a new month to refocus on our goals. RE-SET, RE-START, RE-ADJUST, RE-ALIGHN, RE-FOCUS March is the perfect month to get back on track with your goals and dreams for 2020.
At the end of January I set some goals for February and shared them on the blog. Now that it is the end of February I have to report that the month did not go as planned for me. The month started off challenging, but thankfully I am feeling in a good place now both physically and emotionally. The first
We are almost at the end of our February love theme challenge! We have one extra day, because this year is a Leap Year! (and we have a 40% off code to celebrate this weekend LEAP2020). IS LOVING YOURSELF NARCISSISTIC? I think the first thing we need to do is clarify that there is a difference between self love and
I have been listening to an audio book this week that is called CONFIDENCE. The author of the book is Katie Piper. Katie is a very inspiring, beautiful and confident lady. I love following her on social media, and seeing behind the scenes of her life. I really admire how she has built a great life for herself, after someone
Creating a NEW YOU is all about making lots of small changes. You can fast track your way to your healthy target weight with our total food replacement plan. However if you do not make the changes to how you think, speak and act you will not be able to create a lasting new you. WHAT DO YOU NEED TO
It is easy to say you are starting plan, and that you are committed to getting to your healthy target weight. The hard part comes when you are tested… When you have a hard day and feel emotionally drained. On the days when you feel extra hungry and crave carbs or your favourite meal. After a stressful day at work
Motivation is something that you constantly need to keep stoked! Having rituals everyday that help you to stay motivated on track with your goals will be the key to you achieving your weight loss this summer 10 THINGS TO DO EVERYDAY TO STAY MOTIVATED ON TOTAL FOOD REPLACEMENT SPEAK WORDS OF AFFIRMATION TO YOURSELF EVERYDAY. Create a positive affirmation about
What promise could you make yourself that would make the biggest impact to your life? This is such an important question for all of us to answer. If you are reading this blog, then I will assume that losing weight and being healthy are probably going to the one thing that you know would be the biggest gift you can
It is hard to achieve anything great without a positive attitude. Being positive is so important on your new you journey. This journey is one of the most exciting and transformational experiences of your life. It isn’t a time of deprivation, it is a time of exciting transformation. It is a chapter in your life story that you break free
Every day this month we are focusing on a word and relating it to how we should love ourselves and our body. Today the word is COMPROMISE. In this blog post we are going to focus on what you should not compromise on if you want to live a healthy, inspired and fulfilled life! What is a compromise? One thing
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