Are you ready to make 2025 your year to thrive?! Get all the details of our amazing giveaway, with our £52,000 cash prize Transformation Story Challenge. Thrive with... Renewed Motivation Thrive with... Exciting Opportunities Thrive with... Amazing Reasons to Participate Thrive with... Enhanced Enjoyment in Life Here's everything you need [...]
Read MoreThis year, we're empowering our customers to thrive with up to £40,000 worth of New You Plan Points up for grabs, helping hundreds achieve their goals for FREE in 2025. Here's everything you need to know… This year, we're giving back more than ever to our valued customers! We've allocated [...]
Read MoreIn this deeply inspiring post, Jade shares how yoga, somatics and breathwork have become the foundation of her mental, emotional and physical transformation - and how they beautifully complement her journey with The New You Plan. What started as a way to cope with grief has grown into a powerful [...]
Read MoreAt The New You Plan, we believe that true transformation doesn’t happen overnight - it happens through the power of atomic habits. These are the small, daily actions that may seem insignificant at first, but when repeated consistently, lead to incredible long-term change. Inspired by James Clear’s bestselling book Atomic [...]
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In the run-up to Christmas we gave you the Countdown to Christmas Challenge, and now with a brand new year comes our Jaw-dropping January Weight Loss Challenge. And of course, any of our customers can take part and it’s free. Don’t worry, we’re still running our Transformation Challenge (which is still on with HUGE prizes), we just wanted to offer
Right now, you may feel that you’ve never been a confident person, and that may be true. Alternatively, you may think that you were a confident child, but are an unconfident adult. The sad truth is that as you become an adult you are exposed to the world and get feedback from others on your actions and decisions. As you
If you think about it, a new year’s resolution is a funny concept. We all claim we’re going to make them, but how many of us actually keep them? Well if we look back to before the pandemic of Covid 19 when things were kinda normal, a survey showed that only 7% of participants stuck to all of their new
We are increasingly led to believe that healthy food is more expensive than unhealthy food and that it is hard to eat well on a budget. Due to the rise in mass-produced cheap processed foods, expensive organic food and so called superfoods, foods that are deemed healthy can often be more expensive compared with unhealthy options which include higher levels
Fay, at 70 years young, turned to New You when her world got turned upside down during lockdown. At a time that should have been full of celebration in her family, Fay started to suffer from asthma and pre-diabetes. The results Fay achieved when taking on the New You Plan, led her to take 3rd place in our Transformation Challenge
Some of you may remember Alison as our 2nd place winner in the Spring Transformation Challenge. Well, she decided to enter again in November and won 2nd place again. She earned herself £150 of New You credit – well done. To give you a quick reminder of her story, Alison came to the New You Plan when she had all
It’s getting chilly outside. time to wrap up warm! And let’s be honest here, most of us don’t want to venture outside when it’s frosty or the wind is blowing. Even the thought of battling the elements to get in your daily walk makes you want to retreat to the warmth of your bed. Even your dog cowers when you
December can be such a busy time with it being Christmas and part of the holiday season. With so much to do, it can be easy to forget about yourself and schedule some self-care. That’s why this week, Pascale is focusing on getting you to give yourself the gift of self-care this Christmas. She will help you to: Boost up
Anyone who starts the New You Plan is a winner to us, because you’ve chosen to make your health a priority. This week though, we felt we had to bring Angela to everyone’s attention as she is November’s Transformation Challenger winner. She took first place with a prize of £1000 CASH! Just like many of you, Angela discovered New You
Here at New You HQ, we’ll be the first to admit that dieting over the Christmas period can be hard. Not only that, it can be emotional with feelings of worry and guilt about what you should be eating and what you shouldn’t. In a bid to keep it real, we know that many of you will be thinking about
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