This year we are giving away up to £48,000 worth of New You products, helping hundreds of customers diet for FREE in 2024. Here’s everything you need to know… More... MotivationMore... OpportunityMore... Reason to take partMore... Enjoyment in life And this also means MORE giving back to our customers! This year we have upped the ante. [...]
Read MoreAre you ready to make 2024 the year of MORE?! Get all the details of our BIGGEST EVER giveaway, with our £52,000 cash prize Transformation Challenge. More... MotivationMore... OpportunityMore... Reason to take partMore... Enjoyment in life And this also means MORE giving back with our £52,000 cash prize Transformation Challenge. Here's everything you need to know [...]
Read MoreWelcome to a year of transformation! Are you ready to make 2024 your healthiest, happiest year yet? The New You Plan is launching an exciting £100,000 giveaway, and we're inviting you to be a part of it. Join us on a journey of self-improvement, community, and incredible rewards. Here's everything you [...]
Read MoreThe Christmas season is well and truly here and with the big day and family festivities fast approaching, it's hard to get away from all those tempting festive treats. If you're currently following Total Food Replacement, it may seem tricky to know how to manage the Christmas season – whether [...]
Read MoreBecoming a new mother is a joyous experience, but it often comes with its own set of challenges – including the struggle to lose post-pregnancy weight. For Dani, a mother of two children under two, this challenge became an opportunity for incredible transformation. Through determination, commitment, and the support of [...]
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*Weight loss results may vary. This is not a guarantee I will update this post every week so that you can see my weekly weigh in’s on one page! Week 1 – 12 pounds Week 2 – 4 pounds – total 16 pounds lost = 1 stone 2 pounds Week 3 – 3.5 pounds – total 19.5 pounds lost =
*Weight loss results may vary. This is not a guarantee Woohoo!! My weigh in day is now Monday and I am delighted to announce that I lost 4 pounds! With my 12 pounds loss on the first weigh in, (which was on Day 10 due to staying in a hotel) I am so happy to have already lost 1 stone!!
I truly believe that the best policy for anyone to have in regards to weight loss, fitness, career, wealth, personal development etc. Is to always aim to be better than you were yesterday and enjoy every day of your journey. It is great to have role models and people who inspire and motivate you, but when it comes to comparing
Woohoo, delighted to announce that we are running a NEW YEAR GIVEAWAY over at our facebook page! One lucky winner will get 1 month of new you diet meal replacements of your choice delivered free to your home in the UK or Ireland. It is REALLY EASY to enter this competition…. 1.) Go to our facebook page and make sure
T’was the month after Christmas and all through the house, nothing would fit me, not even a blouse. The stuffing I’d nibbled, the turkey I’d tasted, the yummies I’d eaten had gone straight to my waist. The wine, the mince pies, the bread and the cheese….. I should have just said, “no thank you, please.” .. . So as I
*Results may vary, this is not a guarantee. Well if you have been looking out for my latest blog entry this week you might be thinking I was away eating cheeseburgers or something, as I haven’t posted in days!! I did intend to post everyday, but life got in the way! This week was a tough one at home as
It is amazing how life can change in an instant isn’t it? I am sure you might have experienced a time when a switch was just flicked – in your mind and all of a sudden you decided… “Right, that’s it, no more!!!! I am going on my diet!” And in an instant you changed… This week so many people have started their New
Hey Honey I’m Home!!! Well I am home after my little break in the hotel. My cold developed into man flu, and I really suffered… 🙁 BUT! I stayed on course, and I am very pleased that I stayed strong in the midst of a horrible cold and in a hotel. “Rar” <- My strength. I just wanted to
I am sure you are wondering what the heck 3 level goals are…. well let me explain. When you set any type of goal, whether that is a weight loss goal or any other type of goal, it is a great idea to set 3 levels. This means that you will not feel like a failure if you do
When you start your diet, you may soon feel more energy and a desire to exercise, but what type of exercise should you do? In the first week or two you probably won’t feel like exercising at all. DON’T – just relax and enjoy getting into your new routine with your diet. Walking is good, it gets you out of the house,
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