Ellie’s VLCD Blog – Week 16!
Ellie’s VLCD Blog – Week 16!
Welcome to my Week 16 weigh in,
WOW I really cannot believe that I have been on plan for 16 weeks. That is like 3 months and I am almost 3 stone down!!!! It is just tooooo exciting to put into words. The Transformation I have made to my mind and my body in such a short space of time is unbelievable. The time has really flew in, as you can see from the video I had two pound down. 8 brackets is well underway!!! WOOHOO!!!! This week I have noticed my body shape changing AGAIN… My jeans are getting really loose and my body is starting to take shape even more!! Honestly I feel brilliant 🙂
Thankfully I have been able to stick to the plan 100% with 4 litres of water per day, maybe an extra product when I am finding some gym days tough. I am really loving the gym I actually feel guilty when I take a day or two off during the week. Each time I go to the gym I feel myself getting that little bit stronger and doing that little bit more. When I look back to almost 3 months ago when I started my performance and ability has just grew and grew.
My BMI is shooting right down and I am well into the healthy section. Such a big change from 16 weeks ag0 :). Within these 16 weeks my life as a whole has completely turned round into a routine I never thought I could have and if I am being totally honest I have never felt happier or more comfortable withing myself.
Thank you all for your continued support!! I hope your New You journey is going just as well as mine 🙂
Here is my before and after again … I cannot stop looking at it…
I think the difference is crazy!!! 11stone 10 to 8stone 13!! woohoo 🙂
Fancy some Mid-Week Motivation????
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Well done Ellie!!!!! 🙂 🙂 Another fab weigh-in!!!!! 🙂 So proud of you!!!!!!!!!!!!!! xxxxxxxxxxxxxxxxxxxxxxxxx
Thank you Lisa 🙂 🙂 🙂 xoxox
Well done Ellie you are looking wonderful , not long now till your goal xx
Almost there Oonagh… I cannot believe it 🙂 Thank you xox
Looking fab Ellie…well done! X
Thank You Clare 🙂 xxxxx
GO ELLIE! You wee beauty!! You are an inspiration!! Thank you so much for sharing your transformation with us!! xx
Couldn’t have done it without you Julz 🙂 🙂 Thank you xoxox
well done ellie looking fantastic love your cheer when you stepped off scales have a great week you are doing a great job so tiny and slim xx
hahaha thank you Pauline…. you have been with me from Day 1… Thank you sooooo much xox
ah well done you Ellie !!! Brilliant that you’ve stuck to it 100% for 16wks, your such a motivator, I’ve had too many stop n starts this year, everythings just got on top of me that I’ve broke every week and havent managed a full week yet, but Im on track now with my weigh in on Thursday, cannot weight (lol) and can feel the looseness of my trousers already, keep it up and all the best
Tammi x
WOOHOOO!!! Once you do this weeks weigh in, it will help keep you motivated for the next and next!!! YOU CAN DO IT!! Thank you xoxoxox