Ellie’s VLCD Blog – Day 4
Ellie’s VLCD Blog – Day 4
Welcome to My Day 4,
Thank you so much for following and supporting me on my New You Journey. I have worked with New You for around 9 months now and I truly enjoyed my job, supporting others and being a part of such a unique community. However in a way I am on both sides now with being on the plan until I reach my goal and I cannot even begin to explain how over whelming the support from Julz, The New You Team and the Slimmers actually helps and makes you feel. It really is wonderfully encouraging and I know I am going to succeed because I have all of these wonderful people behind me. Thank you sooo much! It really makes me so gratful to work for and with some AMAZING people.
My Day 4 went by pretty smoothly. I had such a good sleep and woke up feeling really refreshed and ready to face the day ahead. I had a litre of water and a Vanilla shake before I left for work which set me right up for the day 🙂 Going into work with a smile. I haven’t felt any coldness yet as Grant and I share an office and he always makes sure the heater is right at my feet. So I am pretty lucky and feeling toasty warm. Thanks Grant 🙂
I continued the day having a Vegetable soup at lunch time and later in the day I had another shake followed by a hazelnut bar just before bedtime. Surprisingly having 8 x 500ml bottles of water is really helping me to stay on track. I am managing to take the 4 litres plus maybe a bit more aswell which is good …. I am feeling a lot less less bloated and my skin is starting to get very clear… WOOHOO!!
As you can see in the picture below I have done a little shopping 🙂 I went to River Island and bought a size 10pair of Jeans that I WANT and NEED to fit into in the next 3-4 weeks I am using this as my mini goal and I am super excited to get these on and wear them out. Believe it or not having this one item is encouraging me so much to bull on and get to this target… I am sooooo EXCITED and I know I can do this in such a short space of time…. BRING IT ON 🙂
Loving this blog 🙂 I have a pair of River Island skinny jeans that I’m hoping to fit into soon and a dark grey dress from warehouse too. Cant wait to wear them!! Good luck 🙂 x
Woohoo … We can do it 🙂 Thank you xox
well done ellie i love the jeans i have a size 12 i want to get into in the next two weeks i was a size 18 to 20 when i started so all good so far im a tight 14 lol ps well done grant for looking after ellie have a great day x
WOW you have came so far… well done!! Thank you…. LETS DO THIS!!! xox
Well done Ellie – you are so close to being one week down 🙂 we are proud of you and I know you are going to smash this!
Thank you 🙂 haha
PS I am just being nice with the heater as I know your hands and feet get a little cold in ketosis 😉