New You #Mchallenge – Mindset Week!

It is #mchallenge time again and to make it even more special it is the New You Plans 7th Birthday!! This weeks challenge was focusing on our #mindset. Before we take a look at what our community have been up to I will tell you the in’s and out’s of how the #mchallenge works: If you are new to the plan you

{ BENEFITS } Why choose a total food replacement plan?

The weight loss battle is something nearly everyone has to experience in their lifetime. Looking to lose those excess pounds can be a very difficult task if you don’t have the right mindset and find it hard to stick to a complicated plan. Simple healthy eating and exercise doesn’t work for everyone so finding the right method that will work for

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