The importance drinking water for weight loss

To kick start the week, our Customer Transformation Coach Candida discusses the role of water for weight loss and her top tips to help you drink more. Click on her video to hear what she had to say and read more below. Water may well indeed be the most underrated tool when it comes to losing weight. I though this

[Candida blog] COMMUNITY UPDATE: A Week In Review

Hi everyone, it’s Candida here with your weekly community update! It’s a new dawn, it’s a new day and what a fabulous week it has been in the Secret Slimmers Community! I’ve been watching the new Secret Slimmers embark on their New You journey with anticipation as to how they will do in their first week. It’s a privilege to

Diet Motivation: 7 Ways To Commit To 7 Days

Life is not measured by how many days we have, but what we do with them! What are you doing with yours? Today, Customer Transformation Coach Candida shares her top tips on committing just 7 days to your New You Plan journey. If you need diet motivation to get started, this post is perfect for you. Watch her video and read

[Candida blog] Feed The Wolf That Loves You

Today, Customer Transformation Coach, Candida shares the concept of ‘Feed The Wolf That Loves You’, and how you can use this to fuel your determination to succeed, whatever your goal in life is! Click play on the video below to hear what she has to say, and read her words below.   There is a wonderful, deep and thought provoking

5 Reasons Why You Should NEVER Skip Breakfast

“Breakfast is the most important meal of the day. When you feed yourself what your body needs when it needs it, that’s love. So give your bod some TLC and sit down and enjoy a good, substantial breakfast.”      –  Kathy Freston, best selling author “Breakfast: It’s the most important meal of the day!” It’s an expression that’s been

10 Easy Ways To Drink More Water & Feel Fabulous!

Whether you’ve just started your New You Plan journey, or you’re back to lose a few pounds, you’ll know that one of the principals of the plan is to up your water intake to the maximum. While on the plan, we’re always stressing the importance of drinking water and how upping your intake can have a big impact on the amount

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