There are plenty of ways the Summer Solstice can help with your weight loss journey, this is the perfect time for you to kickstart new beginnings, new habits and to manifest on the things that you want. There are three ways you can manifest positive change during the Summer Solstice: 1. Create a Vision Board Use this to create a
We’re delighted to announce that we have added some BRAND NEW limited edition TFR Meals, Shakes & Water Flavourings to our collection. At The New You Plan, we are always creating new meals and snacks. We take great pride in having the tastiest collection of TFR products available so when we introduce new meals to our range, we always welcome
This month, we’re going back to New You School & discovering what it is about this plan that works. Today’s fourth & final lesson is on how to calm down & stay focused during your weight loss journey. Take a deep breath, and relax…. That is probably the first step to losing weight. A lot of the time when we gain
This September, we’re going back to New You School & discovering what it is about this plan that works. Today’s third lesson is on how you can actually use support on social media to lose more weight. Yes… it sounds CRAZY but it has been proven that being in an online social media support group can result in more weight loss compared
It’s time to go back to New You School to discover what it is about this plan that works. Today’s second lesson is on the importance of drinking water. When you are following our total food replacement diet plan, we always stress the importance of drinking water. You should drink at least 2.5 litres of water a day, and we recommend
We’re going back to New You School & discovering what it is about this plan that works! Today’s first lesson is on how total food replacement can RESET our body, break bad habits and get rid of our addictions to processed foods. There is scepticism around diet claims, as there are so many “fake” results out there. Pills, patches, diet drops and
The BIG Summer Slim Down Is ON! Let’s do this – let’s get slim for summer! It’s May and the countdown to summer is ON! The temperature is set to rise, the days are getting longer and brighter and spring has brought with it vibrant new colours. The doom and gloom of winter is behind us! It’s a wonderful time
We want your #ShakeSelfie! Find out how you could WIN £100 credited to your New You Plan account, simply by sharing a selfie as you enjoy a tasty shake! Fancy winning £100 credited to your New You Plan account?! We are going to give our 5 favourite #shakeselfie £100 EACH. BOOM! We have a total of £500 of New You points
It’s #NationalCerealDay today and we’re celebrating. There’s no doubt about it, breakfast is the most important meal of the day. We know that starting your day right is the first step in setting yourself up for a successful day ahead. Having breakfast within one hour of getting up means that you are less tempted to snack or sway from plan
Quench your thirst and enjoy the totally tropical taste of our Pineapple Boosts! Craving something totally tropical?? Spring is just around the corner and we’re celebrating with the zesty taste of our Pineapple Boosts. A favourite with our customers, these bad boys will give you a little boost, right when you need it the most. Perfect first thing in the
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