We like to challenge you at the New You Plan and this week was no exception. With the great results we got last week with the fishy dishes and unusual combinations, we decided to push you a little further and present two new themes to test your creativity. This week we opened up your artistic side in our TFR kitchen
Sometimes its the little things in life that make all the difference, whether it is a kind word from a loved one or an unexpected gift to cheer you up. It is these things that can really impact on your mood or mindset during a trying time. This week on the #mchallenge we have looked at this idea in a
The decision to undergo a weight loss journey is never an easy one. Choosing the right plan for you is key to success, with so many options out there it is difficult to find one that offers everything you need. Here at the New You Plan we looked at the current market and created a plan that provides the full
I can’t believe it is mid November already, where has the month gone?! Halloween is now a distant memory, Christmas decorations are starting to creep onto our streets and the John Lewis ad has already graced our TV screens (Buster ❤️). Today marks the 6 week countdown to the big day, that’s only 42 days to go! A lot can
Its cooking time again in the New You kitchen and this week we have been looking for even more tantalizing treats to really get our taste buds going. The New You Cook off allows our community to get creative in the kitchen with both our TFR products and healthy recipes for our maintainers. It is the perfect opportunity to add
Everyone’s weight loss journey is different, some find it easy and start seeing results early on but others can find it more challenging. The important factor is no matter what type of journey you are on, giving up is not the answer. All our bodies are like jigsaw pieces, each piece is different but they all need to work together to make the end
It is the start of a new week and we are hoping to smash it again!! With Halloween and Bonfire night out of the way it is now acceptable to talk about Christmas (YEAHH!!). This year has flown by so quickly and the New Year is practically within reaching distance. The New Year marks a new start for a lot of
Here at the New You Plan we know everyones weight loss journey is different. All our bodies are made up in different ways so some of us will see results quicker than others. The key to any weight loss journey is to see every result big or small as a triumph. Whether you lose 1 pound or 10 pounds, they all
This week we reached a mega milestone at The New You Plan… we celebrated our 7th birthday! That’s 2555 days of helping thousands of customers reach their goals. We can’t even being to imagine how many thousands of stone our customers have lost, just by taking that leap of faith, believing in themselves and trying something a little different. And
Its that time of the week again when we invite ourselves in your kitchens and see what you have been cooking up to get our tastebuds going. This week we focused on ghoulish Halloween ideas that really sparked your creativity. Like always we have loved looking through all the entries, it seems that some spooky goings on were happening in
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