Did you start the year full of good intentions? Did you tell yourself you were FINALLY going to lose that extra weight you’ve been carrying around for a while, but instead, you’ve stuck to the same old habits? Don’t panic! It’s not too late to put those good intentions you set into practice and once and for all get fit
A month is such a short space of time. It’s gone in the blink of an eye and before you know it, we’re onto the next one. BUT, in New You Plan terms, BIG things can be achieved in the short space of just 30 days. Wouldn’t it be wonderful if you dedicated just one month to yourself and YOUR
Are you fed up feeling fat and frumpy? Feel like you’ll NEVER lose weight and being at your ultimate dream size is just that… a dream? The fact is this… thousands of our customers have been in your shoes! They’ve tried every diet under the sun, but have never been able to stick at it or have hit that stage
In her week 10 diet blog, customer Hele reveals her week 10 results and how she’s feeling ahead of her re-feed next week. Find out how much weight she lost and what she learned this week! One of the things we teach all our customers is that everyone’s bodies are different. We all lose weight at different rates and factors
Here, New You Plan Founder Julz shares her first week TFR diet tips to ensure you wake up with determination and go to bed with satisfaction! Week one can be HARD. You need; Determination Willpower Mental Strength To put yourself first On days 3 to 5 you will probably reach a point that will be make or break it for
For Laura Whitelaw from Holywood Co. Down, she had tried every other diet under the sun, with absolutely no success. After seeing photos of herself, she felt shame that she had let herself get to 15st 7lbs. She decided to give it one final go and thankfully came across The New You Plan. Here, she reveals how she lost a huge
As another week passes, our Community Manager, Candida, rounds up her highlights of the week shares in our amazing diet support group. A great attitude becomes a great day, which becomes a great month, which becomes a great year, which leads to an AWESOME life. This is what we want for you! This week there’s been so many uplifting and
For Lynne Brown, family is everything! She loves her 2 children and 7 grandchildren dearly and they play a massive role in her life. By day, she works at the NHS, and by night she runs her own tattoo and body piercing studio! She is also a civil celebrate, performing weddings and funerals. To say she is busy, is an
Customer Transformation Coach Candida shares this week’s New You Plan community highlights… As another week at Secret Slimmers and Momentum Maintainers unfolds, the New You Plan community is filled with both sadness and happiness. One of the incredible things about our secret groups is that you can express how you are feeling and know you will receive such incredible love
Today, our Customer Transformation Coach, Candida addresses the question that’s on everyone’s lips… Is exercise or diet better? It is a truth universally acknowledged that diet and exercise go hand in hand… or do they? Exercise is essential for leading a healthy life, however, it doesn’t always promote weight loss. Exercise increases appetite in many people and although initially you
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