6 Ways to be Happier in 2017!

No matter what journey we are on in our lives Happiness is something we all want to achieve. The term happy is ‘to feel or show pleasure or contentment’, in a broad sense you think that would be quite easily achieved but everyone’s happiness is found in different ways. For some time with a loved one is all the happiness

New Year New You 2017 – 3 Week Bundle!

Our New Year New You 6 week Bundle has been an all round success since it launch after Christmas. With fantastic free gifts, amazing savings and the opportunity to create your own personalised meal plan we wanted to make sure we provided you the best opportunity to hit the ground running and make 2017 your best year yet. To make

New You Awards 2016 – Best Newcomer- Laura Whitelaw

NEW YOU AWARDS 2016 Laura Whitelaw Start weight: 15st 7lbs Lost: 4st 9lbs Current weight: 10st 12lbs Awarded Best Newcomer 2016 truly was an incredible year in our Secret Slimmers community. We really couldn’t let an amazing year pass by without acknowledging the great effort, sheer determination and commitment that the members of our community boast, and so The New You

10 Easy Ways To Drink More Water & Feel Fabulous!

Whether you’ve just started your New You Plan journey, or you’re back to lose a few pounds, you’ll know that one of the principals of the plan is to up your water intake to the maximum. While on the plan, we’re always stressing the importance of drinking water and how upping your intake can have a big impact on the amount

#Me #MyJourney #MyGoals for 2017

POST COPIED FROM OUR SECRET SLIMMERS SUPPORT GROUP ON FACEBOOK Hi everyone! 😘 I’m going to tell you a little about me as part of our new you photo challenge for the new year! I hope you will join in! #me #newyearnewme #photochallenge I’m Julz! 😄 And I am the owner of the new you plan! I started the company

5 Pillars of a Healthy New You in 2017!

We all know that a weight loss journey like TFR is more than just a diet, it is a complete lifestyle change. The new habits picked up a long with way makes the continuation of a healthy lifestyle after the diet is over a more manageable tasks. Throughout this journey we start to appreciate new approaches to food, a new admiration for exercise

10 Ways to get Motivated on your New Year Diet!

New Year brings with it new opportunities. New chances to become the best version of you possible. It is human nature to have these thoughts when January comes around but following through with them can sometimes be quite difficult. After the Christmas period we can all feel a bit sluggish and bloated and the day 1 of the diet can seem

New Year New Me Photo Challenge!

Christmas is now officially over so its time to look ahead to what the New Year will bring. A vast array of new beginnings just waiting to get started. From resolutions, opportunities to new goals, the start of the year is the perfect time to re-evaluate your current lifestyle and make the necessary tweaks to make the New Year the

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