You CAN & WILL be a Hottie Again!

Do you ever just look in the mirror and feel despair at how you look and feel?  Is being a hottie is a distant memory….? Gone are the days that you used to think you were a hottie.  The years have flew by, with stress and challenges, and the weight has piled on as you comforted yourself.  Now you are

[INTERVIEW] Suzanne The Biker Chick Loses 2.5 Stone*

Suzanne is our very own Hot Biker Chick!  We love her to bits as she is such a great inspiration to so many people in our Secret Slimmers community having lost 2.5 stone following The New You Plan. *Results may vary, this is not a guarantee. Listen to her interview with Julie-Ann as she shares the story of her transformation

The Weight Loss Knife Analogy

Weight Loss is HARD.  To lose weight you NEED TO CUT BACK, you need to SLASH your calorie intake and create a calorie deficit.  This is not easy, no matter what way you go about it.  It takes determination, focus, strength and commitment. If you are overweight, losing weight could save your life.  Gary lost 11stone 6 pounds with the new

You Must Do The Thing You Think You Cannot Do

I learnt a lesson this week; “You Must Do The Thing You Think You Cannot Do” This is a quote by Eleanor Roosevelt, and as one of our Secret Slimmers said, “That Eleanor Roosevelt was one smart lady!” This week I started to make videos just for our Secret Slimmers community.  (This is an amazing community of new you plan

Don’t Judge Me

  Everyone hates to be judged, don’t they! A lot of people who are overweight feel that they are judged by other people. Sometimes this is true, sometimes it is more in “our heads”, and sometimes we judge ourselves harder than other people do. In this quote “Don’t judge people for where they are if you do not know where

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