We all want to be slim, but we can sometimes find it hard to get super focused on the diet, a wee blip here and there can really slow down results and make you feel frustrated and unmotivated. So let’s take a look at what we can do, to get superfocused and make our dream of being slim this summer
*Results may vary. This is not a guarantee I recently went on holidays with my hubbie and kids for the 1st time since I lost 6 stone! If you don’t know my story already I lost 6 stone in 6 months last year with www.thenewyouplan.com and have been maintaining since August. We didn’t go anywhere too exciting, just a
So many people want to be slim but struggle to get started with their diet. They know once they get into their diet they love the feeling and the results, it is the GETTING STARTED part that so many people struggle with. It reminds me of when you are sunbathing and you start to feel uncomfortable as your body is
Are you sitting at home dreaming/thinking/imagining what it would feel like to get to your ideal weight? I did that FOR YEARS!!!!! Every success story id see id think OMG she`s so lucky, look at all the weight she has lost! But did I lose mine NO! It wasn’t from the lack of trying. I had tried every other
We get a lot of people asking for tips on motivation. We have poured tips/advice/information/support into our Blog posts! If you are feeling you need to get your head in the zone or that you are lacking in motivation, make a cup of tea/coffee and go to our blog and read AS MANY POSTS AS YOU CAN! You will feel
Your attitude is the biggest thing that will influence your weight and lifestyle. We can’t control what happens to us, but we can control our attitude to what happens to us. When someone joins our Secret Slimmer’s group I can almost always tell on the first day who is going to get to their goal or not. I can tell
SCROLL DOWN TO WATCH THE VIDEO Cathy lost 3 Stone in 3 Months* on The New You Plan in 2012, maintaining with ease now for almost 1 year, Lisa interview’s Cathy about her new you journey and how she is enjoying life 3 stone lighter! *Results may vary, this is not a guarantee. Cathy is a busy working Mum, and
We are funny beings aren’t we? We all want to be slimmer, fitter, healthier, more disciplined and more energetic, yet so often we fight our own desires, we fight for what we need to give up, instead of fighting for what we want to create. If you really want to create a NEW YOU, this is what you NEED
If you want to see positive results in your life and weight loss, then you need to have a positive mindset. You need to be extra vigilant about what you think. So many of us just let lots of random negative thoughts flood our minds without realising the impact that this will have on our lives and our weight loss
Are you sick and tired of thinking about losing weight? Talking about losing weight? Imagining yourself at your goal weight? Dreaming about losing weight? When somebody is over-weight the idea of losing weight is always on your mind! You are reminded daily of your excess weight. – Closing the seatbelt in your car – Walking your child to school
Join the conversation