Do you want to know how to GUARANTEE you get to your weight loss goal WITHOUT HATING THE JOURNEY? It’s Easy…. You have to actually WANT the struggle. Remember that you CHOOSE what you want. It is simply a decision you make. You can choose to look at the sacrifice the diet requires as a victim or as warrior. Fall in love
2016 is right around the corner. DO YOU WANT TO MAKE 2016 YOUR BEST YEAR YET?? Of course you do! We all do!! The doors of 2015 are just about to close, fasten your seat-belts, hold on and get ready to step into a NEW CHAPTER of your life filled with hope and possibilities. We
We Teamed up with the Lovely Pauline to find out how she managed to stay on track around the Christmas Period!
What would scare you most this Halloween? Halloween is all about being scary! We are all afraid of ghosts or bad guys that might hurt us or steal from us. But if the truth be told, no one can hurt us more or steal more from us, than we do from ourselves. “Don’t become a victim of yourself. Forget about
The Emotions of My Weight Loss Journey have covered every high and every low! I am approaching the 9 stone bracket now and am feeling the emotions of getting back to a weight that I know I feel “myself” at, the last time I was 9 stone something was on my wedding day in 2010, 5 years ago. Often when
*Weight loss results may vary. This is not a guarantee. WOW! We can’t believe that cleaning for 30 minutes burns so many calories… 167 in fact!! And the good news is that when you are on the New You Plan you won’t be able to sit still… you’ll be buzzing with soooo much energy! So many customers say their house has never
The key to success is motivation! Having the drive and motivation to stick to your New You Plan weight loss journey will keep you on track! So with this on mind, we’re sharing our top 10 favourite motivational quotes. Read these carefully, say them out loud and print them. Make these your go to for when you need a little
*Weight loss results may vary. This is not a guarantee. Holiday season is fast approaching and many of you will be jetting off to warmer climes. Whether it’s a week in the sun or a sightseeing city break, you definitely won’t want to undo your amazing weight loss. Thankfully, staying on track is easier than you think, allowing you to
*Weight loss results may vary. This is not a guarantee. Hola from Ibiza! I am FINALLY here and I am BUZZING!!! Before I left I told you all that I was going to complete my biggest goal yet! Last year on holidays my target was to share a photo of myself wearing a pair of shorts. For some people, this
If you allow your mind to enter that positivity zone, there’s little that can hold you back! A positive mental attitude can go a long way in helping you achieve those goals you’ve set for yourself! To help you stay on track on your New You journey, we have put together our top 10 tips to increase your positivity! 1) Start each
Join the conversation