5 Tips For Personal Growth & Development

Today, our Customer Transformation Coach Candida discusses a very important topic which is definitely influential on your journey to a new you… personal growth and development! Do you want to live a life that is purposeful, fulfilling and happy? Then read on! I have come to realise that for each and every one of us, our transformations are all very

5 Steps On The Path To Self Love

Self-love is not selfish, it’s essential! You cannot provide love and care for others from an empty vessel! Here, our Customer Transformation Coach Candida shares 5 steps on the path to self love. Self-care is so important. Many of us forget to practice self-care because we are too busy looking after everybody else. We don’t have time to relax because

Week 3 Vlog: Hele’s New You Plan Experience

My New You Plan Experience: Week 3 Weigh-in Results In her series of vlogs, customer Hele has been sharing her New You Plan experience. Click on her video below to find out how much weight she has lost this week and how she is finding her time on plan. Well done Hele! We’re super proud of you! That’s an amazing

New You Plan Community Round-up: This week’s highlights

Customer Transformation Coach Candida shares this week’s New You Plan community highlights… As another week at Secret Slimmers and Momentum Maintainers unfolds, the New You Plan community is filled with both sadness and happiness. One of the incredible things about our secret groups is that you can express how you are feeling and know you will receive such incredible love

Is exercise or diet better? The truth revealed!

Today, our Customer Transformation Coach, Candida addresses the question that’s on everyone’s lips… Is exercise or diet better? It is a truth universally acknowledged that diet and exercise go hand in hand… or do they? Exercise is essential for leading a healthy life, however, it doesn’t always promote weight loss. Exercise increases appetite in many people and although initially you

The importance drinking water for weight loss

To kick start the week, our Customer Transformation Coach Candida discusses the role of water for weight loss and her top tips to help you drink more. Click on her video to hear what she had to say and read more below. Water may well indeed be the most underrated tool when it comes to losing weight. I though this

New You Plan highlights of the week!

Hi everyone, it’s Candida here with your New You Plan highlights of the week! Spring is upon us and this week sees the beginning of March Madness at New You as we lovingly leave behind Love Your Body Month. This week has been as busy as ever on both Secret Slimmers and Momentum Maintainers with an abundance of fabulous achievements.

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