Week 35: My Weight Loss Journey Updade

Week 35 into her weight loss journey, Hele took a little break from TFR while guests were staying with her. But how did she do? Was she able to instil the new healthy habits she’s learned? Watch this week’s video and find out! How my week went I had originally thought I wouldn’t do a video this week, as I

[TFR Phase 3] Week 28: 81lbs Gone For Good!

As she embarks on her TFR Phase 3, customer Hele celebrates another 8lb weight loss, taking her total to an amazing 81lbs in only 28 weeks!* Watch this week’s video message to find out how she’s feeling and her top tips for success. First week back on TFR & I couldn’t be happier! All the heaviness that I felt during

Week 26 Of My TFR Weight Loss Journey

Week 26 of her TFR weight loss journey, customer Hele reveals how she tackled her holiday and why it has made her more focused and determined than ever! Being on holiday while on plan can be a real challenge. The other thing is to be prepared. There are three ways to approach it when you are on plan: You can

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