WOOOOOHOOOOOOO I weighed in this week and guess what …… I LOST 6lbs!!!! BOOOOYAAAAAAAAA!! I feel AMAZING I can’t believe that I am now into my 3rd week!! Last week I was at my boyfriend’s house and his mum was making my favourite dish and I was actually thinking to myself it smells so good but I didn’t actually want
Written by Tasha Hynes The AMAZING Anna Part 4 – 80lbs* gone and counting!! *Weight loss results may vary and are different for each individual. Anna started the plan on the 1st of October 2015, from then she has lost a MASSIVE 5 Stone and 10lbs so far!!!! Over the Christmas period she came off plan for a refeed break just
Hi Everyone, Hannah here! Hope you’ve all had a fantastic week!! This weeks weigh in for me was another 2.5lbs down which I am more than happy with! This takes me to a grand total, in 5 weeks of 37lbs off!! So so cannot believe it!! Not only that but it also take me into the 16 stone mark!
Hi Guys 🙂 🙂 Tasha again. Last week I gave you a run down of my first few days on plan because I know they can be hard but it is always totally possible to get past the struggle. If you missed my opening blog last week, CLICK HERE to have a quick read of why I started back on the
Blog Written By Tasha Hynes Hannah Is back with a BANG!!!! *Weight loss results may vary and are different for each individual. Hannah was 22 stone at her heaviest, her starting weight was 19 stone, she loses 4 pounds every week but last week she lost 7 pounds in one week!!! She has been on plan for
Blog Written by Tasha Hynes Creating YOUR New You is a continuous journey, there really is no beginning or end. When you reach your target weight, your new you journey does not end, it just enters a different phase, where you are more focused on healthy eating and maintaining your weight and hopefully focusing on getting fitter and
Blog Written By Tasha Hynes Hi Guys ?? My name is Tasha, I work for The New You Plan and I am on a mission!! I lost my mojo back in September which resulted in myself gaining weight 🙁 I want to share with you how I felt and how this impacted on my life. By losing control
Blog Written by Tasha Hynes It is very important not to underestimate the change that you can create in a few short weeks by being 100% dedicated to yourself and your Transformation. For Focus Friday we want to help you Survive the weekend! These next 6 weeks can be YOUR time all you have to do is take it a day
Blog Written By Tasha Hynes WHY CHOOSE THE NEW YOU PLAN!! Do you ever sit and look at computer thinking should I go for it should I not? I do it all the time, I am really bad when buying clothes, but this is such a bigger decision … you know … loosing weight! There are so
This week, breakthrough research has revealed that a low calorie liquid diet could be key to solving the UK’s growing diabetes crisis. A groundbreaking study found that a low calorie liquid diet of nutritionally balanced soups and shakes, lasting just 12 weeks can help people with Type 2 diabetes to lose weight and reduce their insulin dependency. The exciting findings of
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