Motivation Monday with The New You Plan

Blog Written by Tasha Hynes         Creating YOUR New You is a continuous journey, there really is no beginning or end.  When you reach your target weight, your new you journey does not end, it just enters a different phase, where you are more focused on healthy eating and maintaining your weight and hopefully focusing on getting fitter and

Focus Friday with The New You Plan

Blog Written by Tasha Hynes It is very important not to underestimate the change that you can create in a few short weeks by being 100% dedicated to yourself and your Transformation. For Focus Friday we want to help you Survive the weekend! These next 6 weeks can be YOUR time all you have to do is take it a day

Why Choose The New You Plan?

  Blog Written By Tasha Hynes   WHY CHOOSE THE NEW YOU PLAN!!   Do you ever sit and look at computer thinking should I go for it should I not? I do it all the time, I am really bad when buying clothes, but this is such a bigger decision … you know … loosing weight! There are so

Low calorie diet can fight diabetes

This week, breakthrough research has revealed that a low calorie liquid diet could be key to solving the UK’s growing diabetes crisis. A groundbreaking study found that a low calorie liquid diet of nutritionally balanced soups and shakes, lasting just 12 weeks can help people with Type 2 diabetes to lose weight and reduce their insulin dependency. The exciting findings of

WOW Wednesday With The New You Plan

  Blog Written by Tasha Hynes Bring to life the success that has already started to shine through. We don’t mind if you make them funny or keep it serious, but do share the things that have happened this week that have made you go WOW.   So today I want you to share your WOW moments, that you have

UNLEASH YOUR MOJO With The New You Plan

Blog Written by Tasha Hynes GET READY TO UNLEASH YOUR MOJO!!!!!  Have you ever lost your mojo?  I think everyone has at some point or another, when you lose your mojo it can be hard to find it again, but it’s like when you lose your car keys, if you don’t find them you are not going to get too

Hannah’s TFR journey goes viral

[Guest Blog: Hannah]: On Plan & going viral! My name is Hannah and I have struggled with my weight my whole life. I have never been at a weight that I am truly happy at. It doesn’t help when you have people putting you down for the way you look. I focused so much on the negative side of things

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