The Key To Happiness & Losing Weight Is Negativity!

Believe it or not, but always looking on the bight side of life, could actually be preventing you from losing weight. Here, we discuss the concept of happiness and how being aware that there will be bad days is key to ensuring your weight loss is a success. It might surprise you to learn that people who are generally happy, do actually

6 Steps To Beat The January Blues!

So-called January blues threatening to put a damper on your new year diet? Don’t panic! Here, we share our top tips for staying positive and focused on your weight loss goals this January. The half empty boxes of treats sit sadly in the corner… the recycling boxes clink as the remains of the decadent festive season are dragged away… the

Two Week

Two weeks could change your life! If you are new to The New You Plan, or don’t know quite where to begin, then we’re here today to tell you how easy our plan is to follow and also the results that you could explain to achieve within 14 days. We understand that all bodies are different, we all have different

Mindset Hacks To Switch On Your Diet Motivation

NEW YEAR NEW YOU? Has your diet been scuppered already or have you failed to get it started? Get back on track with these mindset hacks to switch on your motivation and achieve your goals in time for spring! The New You Plan is a total food replacement plan, which uses the science of ketosis to ensure safe, fast, exciting and

[January goals] Let’s Make Today AMAZING!

This January, let’s continue to focus on the positive and make today amazing! Here, we share how to keep your mindset on the track towards smashing your January goals. As the first week of January kicks off, we begin to think about how we want this year to blossom. We set ourselves New Year Resolutions when the clock turns midnight on New

Happy New Year’s Eve From The New You Plan

Happy New Year’s Eve! Today is the final day of 2018 and the perfect time to set your focus on an amazing year ahead. Here’s how you can make 2019 YOUR year! TOMORROW is the start of 2019!!! Can you believe it; this year is nearly over!!!! Are you glad that 2018 is over? Or have you had an AMAZING

New Year Diet Motivation

Ensure you get your new year off to the perfect start, with our 10 diet motivation top tips for success. The new Year brings with it new opportunities and the chance to become the best version of yourself possible. It is human nature to have these thoughts when January comes around but following through with them can sometimes be quite

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