The BIG Summer Slim Down Is ON! Let’s do this – let’s get slim for summer! It’s May and the countdown to summer is ON! The temperature is set to rise, the days are getting longer and brighter and spring has brought with it vibrant new colours. The doom and gloom of winter is behind us! It’s a wonderful time
If you have ever wondered what your first week on The New You Plan would be like, sit back and soak up Ciara’s frank and unedited 7-day diary. Very often our customers ask “What is the first week on plan actually like?”. While everyone will have their own unique experiences in their first 7 days of The New You Plan,
Spring has arrived and it’s time to get cleaning! We have £400 worth of amazing prizes up for grabs in this month’s competition. Here’s how you could WIN! This month, we are on a mission to help our customers get as organised as possible. Do you fancying winning a 2 week bundle, plus a copy of Hinch Yourself Happy and The Life-Changing
It gets you fit, keeps you slim, soothes your mind, boosts your mood – and it’s free. Walking is one of the most underrated health secrets around. Here’s why it’s good to walk… We tend to overcomplicate things when it comes exercise. If we aren’t sweating our butts off in lycra in an over-crowded gym or contorting our self into
Drum roll please… Following our #ShakeSelfie competition, we reveal the 5 winners, each scooping up £100 New You Plan points each! Ah the selfie… love it or loathe it there’s no denying that they’re bang on trend right now. While you might think the selfie is a sign of vanity, for so many of our customers, it’s a symbol of
This week’s Spring Transformation Challenge winner has been revealed! We had such a great response to this week’s Spring Transformation Challenge task. A new task is announced every Monday and the winner is shared on Friday. This means that you have 4 days to share your answer. Not only will you have the chance to win an amazing prize, but
Reaching that 40 milestone soon? Rather than checking off a series of age related set markers, New You Plan customer Jen describes how she concentrated on making her 40s the best decade yet. 1979 brought us Trivial Pursuit, Walkmans, jumpsuits and if you are turning 40 this year… You. Turning 40 isn’t what is used to be. Time was, we
Is stress holding you back? Start living the life you truly want thanks to our top stress-busting tips. A UK-wide stress survey has found that almost three quarters of adults (74%) have at some point over the past year felt so stressed they felt overwhelmed or unable to cope. Millions of us are experiencing high levels of stress and it
This week’s Spring Transformation Challenge winner has been revealed! We had such a great response to this week’s Spring Transformation Challenge task. A new task is announced every Monday and the winner is shared on Friday. This means that you have 4 days to share your answer. Not only will you have the chance to win an amazing prize, but
Are you stuck in a cycle of continually sabotaging your diet? Here, we share how you can break this routine and stop self sabotage once and for all. Whether it’s telling yourself that you deserve a cupcake after that amazing workout or procrastinating about starting your diet, many of us have experienced self-sabotage in one way or another. The problem
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