Why use Positive Affirmations? The theory (I believe it is much more than just a theory) is that when you first start saying your positive affirmations, they may not be true, but with repetition they sink into your subconscious mind, you really start to believe them, and eventually they become your reality, they become a self-fulfilling prophecy and actually become
Gary has lost an amazing 11 stone 6 pounds using the new you plan specialist weight loss nutritionally complete meal packs. *Results may vary. This is not a guarantee Watch the video to listen in on his conversation with Julie-Ann, and find out about his weight loss journey and how his life has been transformed. Gary is such an inspirational
Q. Is it ok to have an extra product? A. Yes! Women are allowed 3-4 products per day, Men are allowed 4-5 products per day. If you are very hungry on a particular day and have tried distraction techniques and just feel you need something….then HAVE AN EXTRA PRODUCT! Even if you go over your quota its far
Are you still waiting to start your diet? How long have you been putting it off? Please take a moment to think why this could be…. You really want to be slim and healthy right? So why are you putting off doing what it will take to see and feel the results in your body and health that you really want to have? Is
I wrote this poem about my own personal weightloss journey with The New You Plan. I hope you enjoy it!! My Journey I made the decision to take back my life Needed to do it for me and to be the best mother and wife I had let my weight get out of hand Felt so unhappy that I had
Having a BIG WHY is crucial to achieving any big goal, especially your weight loss goal. What you need, is a WHY that WOWs you! A reason that is soooooooooooooooooooooo big, that every time you think about it, you feel like skipping 🙂 When we take on a big challenge, like losing half our body weight, or starting a business,
I have started to make video’s for our Secret Slimmers group on facebook! If you want to watch these video’s you need to be a new you plan customer. If you want to become a customer check out our GETTING STARTED page, and feel free to contact customer support if you want to ask questions or place an order over
I learnt a lesson this week; “You Must Do The Thing You Think You Cannot Do” This is a quote by Eleanor Roosevelt, and as one of our Secret Slimmers said, “That Eleanor Roosevelt was one smart lady!” This week I started to make videos just for our Secret Slimmers community. (This is an amazing community of new you plan
The New You Plan offers a range of nutritionally complete meal replacements for safe rapid weight loss, we ship to the UK & Ireland, and weekly meal packs cost as little as £32.55 / €44.69. Our meal packs contain 100% of your RDA’s (recommended daily amounts) of vitamins, minerals, and the right balance of essential fatty acids, carbs and proteins.
If you are like me you have spent years having an emotional attachment to food. When I was sad, stressed, happy, upset, celebrating, worried, anxious I ATE!!! Did eating help anything? Did it comfort me? Did it help me solve anything? Short answer NO!! Did these habits create problems for me? YES! It was a vicious circle…I was sad so
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