Big Plans Get Big Results

With January underway and the festive period and bank holidays behind you, life can go back to normal and you now should be caught up on what the day is today! Those days between Christmas and new year really do get blurred! Now you have your routine back, it’s time to set up your healthy goal in a way that

New Year New You £7000 Transformation Challenge

The year is new, it’s 2022 and we’re levelling up the Transformation Challenge here at New You HQ!  We’re so proud that you are continually putting your health first by losing weight with us, but we know that the beginning of a new year can be a tricky time to get motivated and stay that way. DOWNLOAD YOUR POSTER HERE!

The Jaw-Dropping January Weight Loss Challenge is On!

In the run-up to Christmas we gave you the Countdown to Christmas Challenge, and now with a brand new year comes our Jaw-dropping January Weight Loss Challenge. And of course, any of our customers can take part and it’s free. Don’t worry, we’re still running our Transformation Challenge (which is still on with HUGE prizes), we just wanted to offer

Confidence – It’s All In The Mind

Right now, you may feel that you’ve never been a confident person, and that may be true. Alternatively, you may think that you were a confident child, but are an unconfident adult. The sad truth is that as you become an adult you are exposed to the world and get feedback from others on your actions and decisions. As you

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