Are You Afraid Of Losing Weight?

What is your deepest fear? Make today the day you face your deepest fear. Because if you can conquer this fear, you can conquer your New You journey. Some people say if you want to lose weight – eat less, move more – they simply have no idea what it is like for some people! They assume that what works for them, works for […]

12 Foundations Of Creating A Long Lasting New You

Creating your New You isn’t just about losing weight – it’s a transformation in EVERY sense of the word. It’s important to create a stronger version on yourself so that you can maintain your weight loss with ease. Today, we share the 12 foundations of creating a long lasting new you! Building yourself up inside and out to get stronger, […]

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